Carl Armstrong -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
168/133/4All/Gender/AG
M 60-64Age group
454Bib number
USNationality
39:25 | 3:17:10 | 2:18:25 | 6:20:31 |
Compare Carl Armstrong with other athletes!
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509 Siff ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -02:44 (7.) ● | -00:17 (159.) ● | -00:41 (217.) ● |
Transition | 00:42:51 | 00:03:26 | - | -00:29 (8.) ● | -00:04 (175.) ● | +00:02 (256.) ● | |
Bike | 36.8 km | 01:59:32 | 01:16:41 | 28.79 km/h | -08:50 (5.) ● | -01:27 (148.) ● | -03:43 (172.) ● |
Bike | 44.2 km | 02:18:35 | 00:19:03 | 23.31 km/h | -01:24 (7.) ● | +00:45 (193.) ● | +00:11 (243.) ● |
Bike | 70.7 km | 03:16:46 | 00:58:11 | 27.33 km/h | -04:52 (6.) ● | +01:44 (184.) ● | -00:03 (230.) ● |
Bike | 90.4 km | 04:00:01 | 00:43:15 | 27.33 km/h | -08:45 (3.) ● | -04:21 (101.) ● | -05:31 (117.) ● |
Bike | 90.4 km | 04:00:01 | 03:17:10 | 27.51 km/h | -23:51 (6.) ● | -03:19 (154.) ● | -09:06 (182.) ● |
Transition | 04:02:06 | 00:02:05 | - | -02:24 (2.) ● | -02:09 (54.) ● | -02:07 (78.) ● | |
Run | 10.5 km | 05:10:59 | 01:08:53 | 06:33 min/km | -09:12 (4.) ● | -03:14 (134.) ● | -04:07 (182.) ● |
Run | 20.4 km | 06:15:55 | 01:04:56 | 06:33 min/km | -11:34 (4.) ● | -05:48 (110.) ● | -06:37 (145.) ● |
Run | 21.1 km | 06:20:31 | 00:04:36 | 06:34 min/km | -00:49 (4.) ● | -00:15 (119.) ● | -00:17 (160.) ● |
Run | 21.1 km | 06:20:31 | 02:18:25 | 06:33 min/km | -21:35 (4.) ● | -09:17 (119.) ● | -11:01 (160.) ● |
Total | 113.4 km | 06:20:31 | 06:20:31 | 17.88 km/h | -51:03 (4.) ● | -15:06 (133.) ● | -22:53 (168.) ● |