Lena Aldrich -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
380/108/1All/Gender/AG
F 65-69Age group
461Bib number
USNationality
| 49:25 | 3:59:15 | 3:13:13 | 8:11:33 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:49:25 | 00:49:25 | 02:36 min/100m | ±00:00 (1.) ● | +08:21 (111.) ● | +09:19 (375.) ● |
| Transition | 00:53:08 | 00:03:43 | - | ±00:00 (1.) ● | +00:33 (90.) ● | +00:19 (278.) ● | |
| Bike | 36.8 km | 02:25:48 | 01:32:40 | 23.83 km/h | ±00:00 (1.) ● | +06:53 (93.) ● | +12:16 (355.) ● |
| Bike | 44.2 km | 02:49:09 | 00:23:21 | 19.01 km/h | ±00:00 (1.) ● | +03:07 (105.) ● | +04:29 (381.) ● |
| Bike | 70.7 km | 03:54:06 | 01:04:57 | 24.48 km/h | ±00:00 (1.) ● | +02:30 (81.) ● | +06:43 (320.) ● |
| Bike | 90.4 km | 04:52:23 | 00:58:17 | 20.28 km/h | ±00:00 (1.) ● | +06:45 (106.) ● | +09:31 (375.) ● |
| Bike | 90.4 km | 04:52:23 | 03:59:15 | 22.67 km/h | ±00:00 (1.) ● | +19:15 (95.) ● | +32:59 (355.) ● |
| Transition | 04:58:20 | 00:05:57 | - | ±00:00 (1.) ● | +01:50 (106.) ● | +01:45 (339.) ● | |
| Run | 10.5 km | 06:33:31 | 01:35:11 | 09:03 min/km | ±00:00 (1.) ● | +20:05 (116.) ● | +22:11 (392.) ● |
| Run | 20.4 km | 08:05:05 | 01:31:34 | 09:14 min/km | ±00:00 (1.) ● | +18:06 (116.) ● | +20:01 (387.) ● |
| Run | 21.1 km | 08:11:33 | 00:06:28 | 09:14 min/km | ±00:00 (1.) ● | +01:29 (119.) ● | +01:35 (390.) ● |
| Run | 21.1 km | 08:11:33 | 03:13:13 | 09:09 min/km | ±00:00 (1.) ● | +39:40 (116.) ● | +43:47 (390.) ● |
| Total | 113.4 km | 08:11:33 | 08:11:33 | 13.84 km/h | ±00:00 (1.) ● | +01:09:39 (108.) ● | +01:28:09 (380.) ● |
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