Miles Day -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
404/285/37All/Gender/AG
M 50-54Age group
473Bib number
USNationality
49:06 | 3:53:01 | 3:31:18 | 8:25:56 |
Compare Miles Day with other athletes!
473 Day
414 Winkley ×
467 Keus ×
111 Muniz ×
153 Barnes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:06 | 00:49:06 | 02:35 min/100m | +08:53 (35.) ● | +09:24 (262.) ● | +09:00 (369.) ● |
Transition | 00:55:46 | 00:06:40 | - | +02:48 (33.) ● | +03:10 (274.) ● | +03:16 (398.) ● | |
Bike | 36.8 km | 02:25:35 | 01:29:49 | 24.58 km/h | +11:41 (33.) ● | +11:41 (251.) ● | +09:25 (330.) ● |
Bike | 44.2 km | 02:45:30 | 00:19:55 | 22.29 km/h | +01:37 (30.) ● | +01:37 (213.) ● | +01:03 (280.) ● |
Bike | 70.7 km | 03:49:55 | 01:04:25 | 24.68 km/h | +08:42 (32.) ● | +07:58 (238.) ● | +06:11 (318.) ● |
Bike | 90.4 km | 04:48:47 | 00:58:52 | 20.08 km/h | +10:30 (36.) ● | +11:16 (273.) ● | +10:06 (381.) ● |
Bike | 90.4 km | 04:48:47 | 03:53:01 | 23.28 km/h | +32:30 (33.) ● | +32:32 (248.) ● | +26:45 (334.) ● |
Transition | 04:54:38 | 00:05:51 | - | +01:28 (32.) ● | +01:37 (231.) ● | +01:39 (336.) ● | |
Run | 10.5 km | 06:39:47 | 01:45:09 | 10:00 min/km | +32:23 (38.) ● | +33:02 (291.) ● | +32:09 (417.) ● |
Run | 20.4 km | 08:18:55 | 01:39:08 | 10:00 min/km | +28:07 (38.) ● | +28:24 (289.) ● | +27:35 (413.) ● |
Run | 21.1 km | 08:25:56 | 00:07:01 | 10:01 min/km | +02:03 (38.) ● | +02:10 (290.) ● | +02:08 (416.) ● |
Run | 21.1 km | 08:25:56 | 03:31:18 | 10:00 min/km | +01:02:33 (38.) ● | +01:03:36 (292.) ● | +01:01:52 (418.) ● |
Total | 113.4 km | 08:25:56 | 08:25:56 | 13.45 km/h | +01:48:12 (37.) ● | +01:50:19 (285.) ● | +01:42:32 (404.) ● |