Josh Tomfohr -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
99/80/14All/Gender/AG
M 45-49Age group
492Bib number
USNationality
32:47 | 3:12:00 | 1:53:51 | 5:51:23 |
Compare Josh Tomfohr with other athletes!
492 Tomfohr
537 Koontz ×
48 Vandersteen ×
107 Holmes ×
379 Dowdell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:47 | 00:32:47 | 01:43 min/100m | -08:13 (7.) ● | -06:55 (46.) ● | -07:19 (64.) ● |
Transition | 00:38:32 | 00:05:45 | - | +02:04 (45.) ● | +02:15 (261.) ● | +02:21 (383.) ● | |
Bike | 36.8 km | 01:56:57 | 01:18:25 | 28.16 km/h | +01:21 (35.) ● | +00:17 (176.) ● | -01:59 (209.) ● |
Bike | 44.2 km | 02:14:39 | 00:17:42 | 25.08 km/h | -00:21 (29.) ● | -00:36 (144.) ● | -01:10 (167.) ● |
Bike | 70.7 km | 03:09:39 | 00:55:00 | 28.91 km/h | -01:15 (28.) ● | -01:27 (150.) ● | -03:14 (179.) ● |
Bike | 90.4 km | 03:50:32 | 00:40:53 | 28.91 km/h | -06:04 (12.) ● | -06:43 (64.) ● | -07:53 (73.) ● |
Bike | 90.4 km | 03:50:32 | 03:12:00 | 28.25 km/h | -06:19 (26.) ● | -08:29 (133.) ● | -14:16 (156.) ● |
Transition | 03:57:32 | 00:07:00 | - | +02:34 (46.) ● | +02:46 (262.) ● | +02:48 (379.) ● | |
Run | 10.5 km | 04:53:22 | 00:55:50 | 05:19 min/km | -15:30 (4.) ● | -16:17 (48.) ● | -17:10 (56.) ● |
Run | 20.4 km | 05:49:16 | 00:55:54 | 05:38 min/km | -13:38 (6.) ● | -14:50 (53.) ● | -15:39 (65.) ● |
Run | 21.1 km | 05:51:23 | 00:02:07 | 03:01 min/km | -02:31 (1.) ● | -02:44 (5.) ● | -02:46 (7.) ● |
Run | 21.1 km | 05:51:23 | 01:53:51 | 05:23 min/km | -31:39 (3.) ● | -33:51 (42.) ● | -35:35 (49.) ● |
Total | 113.4 km | 05:51:23 | 05:51:23 | 19.36 km/h | -41:33 (14.) ● | -44:14 (80.) ● | -52:01 (99.) ● |