Frank Flores -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
278/210/8All/Gender/AG
M 60-64Age group
512Bib number
USNationality
39:20 | 3:52:17 | 2:28:43 | 7:07:31 |
Compare Frank Flores with other athletes!
512 Flores
33 Lopez ×
95 Wilson ×
528 Koch ×
459 McQuaid ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | -02:49 (6.) ● | -00:22 (156.) ● | -00:46 (214.) ● |
Transition | 00:43:24 | 00:04:04 | - | +00:09 (11.) ● | +00:34 (214.) ● | +00:40 (309.) ● | |
Bike | 36.8 km | 02:14:14 | 01:30:50 | 24.31 km/h | +05:19 (11.) ● | +12:42 (257.) ● | +10:26 (342.) ● |
Bike | 44.2 km | 02:35:24 | 00:21:10 | 20.98 km/h | +00:43 (10.) ● | +02:52 (251.) ● | +02:18 (330.) ● |
Bike | 70.7 km | 03:38:54 | 01:03:30 | 25.04 km/h | +00:27 (9.) ● | +07:03 (234.) ● | +05:16 (308.) ● |
Bike | 90.4 km | 04:35:41 | 00:56:47 | 20.82 km/h | +04:47 (12.) ● | +09:11 (258.) ● | +08:01 (357.) ● |
Bike | 90.4 km | 04:35:41 | 03:52:17 | 23.35 km/h | +11:16 (10.) ● | +31:48 (247.) ● | +26:01 (332.) ● |
Transition | 04:38:48 | 00:03:07 | - | -01:22 (6.) ● | -01:07 (104.) ● | -01:05 (153.) ● | |
Run | 10.5 km | 05:47:58 | 01:09:10 | 06:35 min/km | -08:55 (5.) ● | -02:57 (138.) ● | -03:50 (188.) ● |
Run | 20.4 km | 07:02:16 | 01:14:18 | 07:30 min/km | -02:12 (7.) ● | +03:34 (180.) ● | +02:45 (248.) ● |
Run | 21.1 km | 07:07:31 | 00:05:15 | 07:29 min/km | -00:10 (7.) ● | +00:24 (185.) ● | +00:22 (257.) ● |
Run | 21.1 km | 07:07:31 | 02:28:43 | 07:02 min/km | -11:17 (7.) ● | +01:01 (160.) ● | -00:43 (220.) ● |
Total | 113.4 km | 07:07:31 | 07:07:31 | 15.92 km/h | -04:03 (8.) ● | +31:54 (210.) ● | +24:07 (278.) ● |