Dona Block -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
272/68/5All/Gender/AG
F 50-54Age group
560Bib number
USNationality
36:29 | 3:36:55 | 2:45:20 | 7:05:21 |
Compare Dona Block with other athletes!
560 Block
68 Medley Russell ×
238 Roberts ×
405 Dupuy ×
140 Butler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -05:24 (2.) ● | -04:35 (41.) ● | -03:37 (151.) ● |
Transition | 00:39:54 | 00:03:25 | - | -00:08 (7.) ● | +00:15 (81.) ● | +00:01 (254.) ● | |
Bike | 36.8 km | 02:04:48 | 01:24:54 | 26.01 km/h | -02:12 (7.) ● | -00:53 (70.) ● | +04:30 (288.) ● |
Bike | 44.2 km | 02:23:33 | 00:18:45 | 23.68 km/h | -02:21 (3.) ● | -01:29 (41.) ● | -00:07 (228.) ● |
Bike | 70.7 km | 03:21:52 | 00:58:19 | 27.26 km/h | -06:42 (3.) ● | -04:08 (47.) ● | +00:05 (234.) ● |
Bike | 90.4 km | 04:16:49 | 00:54:57 | 21.51 km/h | +00:32 (10.) ● | +03:25 (89.) ● | +06:11 (332.) ● |
Bike | 90.4 km | 04:16:49 | 03:36:55 | 25 km/h | -10:43 (6.) ● | -03:05 (65.) ● | +10:39 (281.) ● |
Transition | 04:20:01 | 00:03:12 | - | -02:56 (2.) ● | -00:55 (54.) ● | -01:00 (167.) ● | |
Run | 10.5 km | 05:38:58 | 01:18:57 | 07:31 min/km | -01:52 (5.) ● | +03:51 (76.) ● | +05:57 (275.) ● |
Run | 20.4 km | 06:59:39 | 01:20:41 | 08:08 min/km | +01:23 (8.) ● | +07:13 (87.) ● | +09:08 (307.) ● |
Run | 21.1 km | 07:05:21 | 00:05:42 | 08:08 min/km | +00:15 (8.) ● | +00:43 (91.) ● | +00:49 (316.) ● |
Run | 21.1 km | 07:05:21 | 02:45:20 | 07:50 min/km | -00:14 (6.) ● | +11:47 (80.) ● | +15:54 (291.) ● |
Total | 113.4 km | 07:05:21 | 07:05:21 | 16 km/h | -19:25 (5.) ● | +03:27 (68.) ● | +21:57 (272.) ● |