Jason Pond -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
268/202/28All/Gender/AG
M 40-44Age group
595Bib number
USNationality
40:19 | 3:30:53 | 2:44:22 | 7:01:46 |
Compare Jason Pond with other athletes!
595 Pond
246 Fakhreddine ×
532 McMichael ×
109 Cain ×
50 Bourgeois ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | +01:43 (23.) ● | +00:37 (174.) ● | +00:13 (236.) ● |
Transition | 00:43:00 | 00:02:41 | - | -00:33 (16.) ● | -00:49 (117.) ● | -00:43 (171.) ● | |
Bike | 36.8 km | 02:04:26 | 01:21:26 | 27.11 km/h | +06:56 (29.) ● | +03:18 (200.) ● | +01:02 (245.) ● |
Bike | 44.2 km | 02:23:29 | 00:19:03 | 23.31 km/h | +01:43 (28.) ● | +00:45 (194.) ● | +00:11 (244.) ● |
Bike | 70.7 km | 03:20:45 | 00:57:16 | 27.76 km/h | +03:24 (27.) ● | +00:49 (174.) ● | -00:58 (214.) ● |
Bike | 90.4 km | 04:13:53 | 00:53:08 | 22.25 km/h | +06:48 (28.) ● | +05:32 (226.) ● | +04:22 (303.) ● |
Bike | 90.4 km | 04:13:53 | 03:30:53 | 25.72 km/h | +18:51 (28.) ● | +10:24 (196.) ● | +04:37 (249.) ● |
Transition | 04:17:24 | 00:03:31 | - | -00:28 (15.) ● | -00:43 (132.) ● | -00:41 (188.) ● | |
Run | 10.5 km | 05:33:19 | 01:15:55 | 07:13 min/km | +02:42 (22.) ● | +03:48 (179.) ● | +02:55 (245.) ● |
Run | 20.4 km | 06:58:49 | 01:25:30 | 08:38 min/km | +14:05 (31.) ● | +14:46 (245.) ● | +13:57 (344.) ● |
Run | 21.1 km | 07:01:46 | 00:02:57 | 04:12 min/km | -02:00 (2.) ● | -01:54 (17.) ● | -01:56 (25.) ● |
Run | 21.1 km | 07:01:46 | 02:44:22 | 07:47 min/km | +14:47 (24.) ● | +16:40 (206.) ● | +14:56 (284.) ● |
Total | 113.4 km | 07:01:46 | 07:01:46 | 16.13 km/h | +34:20 (28.) ● | +26:09 (202.) ● | +18:22 (268.) ● |