Cyril Russel-Harris -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
56/48/-All/Gender/AG
M Age group
909Bib number
USNationality
| 28:31 | 2:41:40 | 2:20:03 | 5:31:59 |
Compare Cyril Russel-Harris with other athletes!
909 Russel-Harris
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:28:31 | 00:28:31 | 01:30 min/100m | -05:51 (5.) ● | -11:11 (22.) ● | -11:35 (25.) ● |
| Transition | 00:29:27 | 00:00:56 | - | -01:11 (1.) ● | -02:34 (1.) ● | -02:28 (1.) ● | |
| Bike | 36.8 km | 01:35:10 | 01:05:43 | 33.6 km/h | -11:05 (2.) ● | -12:25 (34.) ● | -14:41 (35.) ● |
| Bike | 44.2 km | 01:50:03 | 00:14:53 | 29.83 km/h | -03:03 (2.) ● | -03:25 (32.) ● | -03:59 (34.) ● |
| Bike | 70.7 km | 02:33:41 | 00:43:38 | 36.44 km/h | -11:28 (2.) ● | -12:49 (26.) ● | -14:36 (26.) ● |
| Bike | 90.4 km | 03:11:07 | 00:37:26 | 31.58 km/h | -10:18 (1.) ● | -10:10 (29.) ● | -11:20 (31.) ● |
| Bike | 90.4 km | 03:11:07 | 02:41:40 | 33.55 km/h | -35:54 (2.) ● | -38:49 (25.) ● | -44:36 (25.) ● |
| Transition | 03:11:56 | 00:00:49 | - | -00:25 (1.) ● | -03:25 (1.) ● | -03:23 (1.) ● | |
| Run | 10.5 km | 04:21:38 | 01:09:42 | 06:38 min/km | +07:10 (8.) ● | -02:25 (142.) ● | -03:18 (193.) ● |
| Run | 20.4 km | 05:27:20 | 01:05:42 | 06:38 min/km | +03:24 (6.) ● | -05:02 (118.) ● | -05:51 (155.) ● |
| Run | 21.1 km | 05:31:59 | 00:04:39 | 06:38 min/km | +00:15 (6.) ● | -00:12 (126.) ● | -00:14 (169.) ● |
| Run | 21.1 km | 05:31:59 | 02:20:03 | 06:38 min/km | +10:49 (8.) ● | -07:39 (124.) ● | -09:23 (168.) ● |
| Total | 113.4 km | 05:31:59 | 05:31:59 | 20.5 km/h | -32:32 (0.) ● | -01:03:38 (48.) ● | -01:11:25 (56.) ● |
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