Heather Strong -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
271/67/-All/Gender/AG
F Age group
919Bib number
USNationality
46:07 | 3:44:47 | 2:27:58 | 7:05:11 |
Compare Heather Strong with other athletes!
919 Strong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +04:24 (7.) ● | +05:03 (95.) ● | +06:01 (344.) ● |
Transition | 00:50:37 | 00:04:30 | - | +02:41 (10.) ● | +01:20 (104.) ● | +01:06 (330.) ● | |
Bike | 36.8 km | 02:21:25 | 01:30:48 | 24.32 km/h | +02:21 (7.) ● | +05:01 (85.) ● | +10:24 (341.) ● |
Bike | 44.2 km | 02:43:15 | 00:21:50 | 20.34 km/h | +00:48 (7.) ● | +01:36 (90.) ● | +02:58 (349.) ● |
Bike | 70.7 km | 03:44:45 | 01:01:30 | 25.85 km/h | -03:31 (4.) ● | -00:57 (65.) ● | +03:16 (281.) ● |
Bike | 90.4 km | 04:35:24 | 00:50:39 | 23.34 km/h | -01:08 (6.) ● | -00:53 (65.) ● | +01:53 (262.) ● |
Bike | 90.4 km | 04:35:24 | 03:44:47 | 24.13 km/h | -01:30 (7.) ● | +04:47 (77.) ● | +18:31 (309.) ● |
Transition | 04:37:13 | 00:01:49 | - | +00:12 (8.) ● | -02:18 (14.) ● | -02:23 (52.) ● | |
Run | 10.5 km | 05:50:51 | 01:13:38 | 07:00 min/km | +02:06 (6.) ● | -01:28 (62.) ● | +00:38 (231.) ● |
Run | 20.4 km | 07:00:16 | 01:09:25 | 07:00 min/km | -01:51 (6.) ● | -04:03 (54.) ● | -02:08 (202.) ● |
Run | 21.1 km | 07:05:11 | 00:04:55 | 07:01 min/km | +00:17 (7.) ● | -00:04 (58.) ● | +00:02 (211.) ● |
Run | 21.1 km | 07:05:11 | 02:27:58 | 07:00 min/km | +00:32 (6.) ● | -05:35 (60.) ● | -01:28 (217.) ● |
Total | 113.4 km | 07:05:11 | 07:05:11 | 16 km/h | +06:19 (0.) ● | +03:17 (67.) ● | +21:47 (271.) ● |