Jonathan Proulx -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1711/1295/187All/Gender/AG
M35-39Age group
1085Bib number
CANNationality
40:51 | 3:12:02 | 2:08:05 | 6:07:43 |
Compare Jonathan Proulx with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | +03:44 (183.) ● | +03:15 (1230.) ● | +02:28 (1815.) ● |
Transition | 00:45:38 | 00:04:47 | - | -00:09 (132.) ● | -00:20 (820.) ● | -00:25 (1223.) ● | |
Bike | 8.5 km | 00:58:30 | 00:12:52 | 39.64 km/h | +00:47 (181.) ● | +00:35 (1203.) ● | +00:06 (1513.) ● |
Bike | 34.5 km | 01:58:32 | 01:00:02 | 25.99 km/h | +08:07 (210.) ● | +06:59 (1425.) ● | +04:35 (1945.) ● |
Bike | 59.6 km | 02:59:31 | 01:00:59 | 24.7 km/h | +05:41 (195.) ● | +04:32 (1346.) ● | +02:20 (1784.) ● |
Bike | 81 km | 03:38:54 | 00:39:23 | 32.6 km/h | +05:10 (202.) ● | +04:16 (1353.) ● | +02:34 (1850.) ● |
Bike | 91.5 km | 03:57:40 | 00:18:46 | 33.57 km/h | +02:04 (204.) ● | +01:48 (1397.) ● | +01:08 (1930.) ● |
Bike | 91.5 km | 03:57:40 | 03:12:02 | 28.59 km/h | +21:49 (199.) ● | +18:10 (1354.) ● | +10:43 (1833.) ● |
Transition | 03:59:38 | 00:01:58 | - | -00:51 (62.) ● | -00:59 (415.) ● | -01:02 (616.) ● | |
Run | 3.8 km | 04:24:27 | 00:24:49 | 06:31 min/km | +03:09 (190.) ● | +02:17 (1258.) ● | +01:30 (1808.) ● |
Run | 10.1 km | 04:59:53 | 00:35:26 | 05:37 min/km | +02:26 (163.) ● | +01:11 (1071.) ● | +00:03 (1470.) ● |
Run | 16.3 km | 05:38:55 | 00:39:02 | 06:17 min/km | +03:56 (171.) ● | +02:45 (1172.) ● | +01:36 (1694.) ● |
Run | 20 km | 06:01:53 | 00:22:58 | 06:12 min/km | +00:52 (140.) ● | +00:10 (962.) ● | -00:23 (1363.) ● |
Run | 20.9 km | 06:07:43 | 00:05:50 | 06:28 min/km | +00:39 (188.) ● | +00:28 (1233.) ● | +00:20 (1786.) ● |
Run | 20.9 km | 06:07:43 | 02:08:05 | 06:07 min/km | +11:02 (169.) ● | +06:51 (1125.) ● | +03:06 (1597.) ● |
Total | 114.3 km | 06:07:43 | 06:07:43 | 18.65 km/h | +35:35 (187.) ● | +26:57 (1295.) ● | +14:50 (1711.) ● |