Francois Fontaine -
Ironman 70.3 Mont-Tremblant 2018

  Quick facts

2420/1661/319All/Gender/AG

M45-49Age group

1093Bib number

CANNationality

46:453:29:362:45:25 7:14:32

  Compare Francois Fontaine with other athletes!

1093 Fontaine
2754 Leduc × 
312 Carranza × 
1020 Boulay × 
1155 Beaulieu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:45 00:46:4502:27 min/100m+09:10 (306.) +09:09 (1528.) +08:22 (2354.)
Transition 00:54:46 00:08:01 - +03:01 (318.) +02:54 (1554.) +02:49 (2413.)
Bike8.5 km 01:09:18 00:14:3235.09 km/h+02:16 (322.) +02:15 (1575.) +01:46 (2310.)
Bike34.5 km 02:13:03 01:03:4524.47 km/h+10:57 (315.) +10:42 (1545.) +08:18 (2235.)
Bike59.6 km 03:19:46 01:06:4322.57 km/h+10:02 (314.) +10:16 (1550.) +08:04 (2256.)
Bike81 km 04:04:08 00:44:2228.94 km/h+09:20 (316.) +09:15 (1558.) +07:33 (2320.)
Bike91.5 km 04:24:22 00:20:1431.14 km/h+03:26 (315.) +03:16 (1539.) +02:36 (2249.)
Bike91.5 km 04:24:22 03:29:3626.19 km/h+36:01 (314.) +35:44 (1555.) +28:17 (2273.)
Transition 04:29:07 00:04:45 - +01:47 (304.) +01:48 (1504.) +01:45 (2353.)
Run3.8 km 04:58:55 00:29:4807:50 min/km+07:01 (315.) +07:16 (1565.) +06:29 (2392.)
Run10.1 km 05:46:38 00:47:4307:34 min/km+13:03 (314.) +13:28 (1578.) +12:20 (2450.)
Run16.3 km 06:37:00 00:50:2208:07 min/km+13:34 (312.) +14:05 (1570.) +12:56 (2436.)
Run20 km 07:07:41 00:30:4108:17 min/km+07:40 (307.) +07:53 (1548.) +07:20 (2418.)
Run20.9 km 07:14:32 00:06:5107:36 min/km+01:26 (305.) +01:29 (1529.) +01:21 (2345.)
Run20.9 km 07:14:32 02:45:2507:54 min/km+42:44 (314.) +44:11 (1573.) +40:26 (2439.)
Total 114.3 km 07:14:32 07:14:3215.78 km/h+01:32:43 (319.) +01:33:46 (1661.) +01:21:39 (2420.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance