Jean-Francois Milot -
Ironman 70.3 Mont-Tremblant 2018

  Quick facts

838/701/108All/Gender/AG

M35-39Age group

1150Bib number

CANNationality

36:242:43:341:59:01 5:25:46

  Compare Jean-Francois Milot with other athletes!

1150 Milot
2272 Houle × 
2301 Lefebvre × 
2339 Pelchat × 
2242 Dussault Theriault × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:24 00:36:2401:54 min/100m-00:43 (113.) -01:12 (794.) -01:59 (1100.)
Transition 00:40:55 00:04:31 - -00:25 (111.) -00:36 (704.) -00:41 (1043.)
Bike8.5 km 00:52:32 00:11:3743.9 km/h-00:28 (94.) -00:40 (509.) -01:09 (575.)
Bike34.5 km 01:44:42 00:52:1029.9 km/h+00:15 (122.) -00:53 (813.) -03:17 (976.)
Bike59.6 km 02:37:49 00:53:0728.35 km/h-02:11 (89.) -03:20 (528.) -05:32 (599.)
Bike81 km 03:09:02 00:31:1341.13 km/h-03:00 (73.) -03:54 (402.) -05:36 (450.)
Bike91.5 km 03:24:29 00:15:2740.78 km/h-01:15 (69.) -01:31 (404.) -02:11 (455.)
Bike91.5 km 03:24:29 02:43:3433.56 km/h-06:39 (92.) -10:18 (563.) -17:45 (646.)
Transition 03:26:45 00:02:16 - -00:33 (94.) -00:41 (604.) -00:44 (879.)
Run3.8 km 03:48:36 00:21:5105:45 min/km+00:11 (132.) -00:41 (813.) -01:28 (1054.)
Run10.1 km 04:22:38 00:34:0205:24 min/km+01:02 (145.) -00:13 (936.) -01:21 (1242.)
Run16.3 km 04:58:40 00:36:0205:48 min/km+00:56 (140.) -00:15 (921.) -01:24 (1251.)
Run20 km 05:20:50 00:22:1005:59 min/km+00:04 (128.) -00:38 (833.) -01:11 (1156.)
Run20.9 km 05:25:46 00:04:5605:28 min/km-00:15 (101.) -00:26 (631.) -00:34 (813.)
Run20.9 km 05:25:46 01:59:0105:41 min/km+01:58 (135.) -02:13 (875.) -05:58 (1166.)
Total 114.3 km 05:25:46 05:25:4621.05 km/h-06:22 (108.) -15:00 (701.) -27:07 (838.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance