Lisa Tong -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1424/300/38All/Gender/AG
F30-34Age group
1334Bib number
CANNationality
41:22 | 3:02:12 | 2:02:25 | 5:53:04 |
Compare Lisa Tong with other athletes!
1334 Tong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:22 | 00:41:22 | 02:10 min/100m | +03:10 (76.) ● | +01:30 (554.) ● | +02:59 (1882.) ● |
Transition | 00:45:51 | 00:04:29 | - | -00:31 (39.) ● | -01:01 (263.) ● | -00:43 (1023.) ● | |
Bike | 8.5 km | 00:58:58 | 00:13:07 | 38.88 km/h | -00:22 (45.) ● | -00:31 (345.) ● | +00:21 (1681.) ● |
Bike | 34.5 km | 01:54:30 | 00:55:32 | 28.09 km/h | -04:03 (33.) ● | -04:14 (263.) ● | +00:05 (1424.) ● |
Bike | 59.6 km | 02:51:08 | 00:56:38 | 26.59 km/h | -06:15 (21.) ● | -05:55 (182.) ● | -02:01 (1162.) ● |
Bike | 81 km | 03:30:11 | 00:39:03 | 32.88 km/h | -00:42 (51.) ● | -00:47 (430.) ● | +02:14 (1799.) ● |
Bike | 91.5 km | 03:48:03 | 00:17:52 | 35.26 km/h | -00:57 (39.) ● | -00:59 (335.) ● | +00:14 (1586.) ● |
Bike | 91.5 km | 03:48:03 | 03:02:12 | 30.13 km/h | -12:19 (34.) ● | -12:26 (273.) ● | +00:53 (1473.) ● |
Transition | 03:50:39 | 00:02:36 | - | -00:31 (42.) ● | -00:37 (321.) ● | -00:24 (1201.) ● | |
Run | 3.8 km | 04:14:16 | 00:23:37 | 06:12 min/km | -00:53 (48.) ● | -01:17 (369.) ● | +00:18 (1526.) ● |
Run | 10.1 km | 04:48:59 | 00:34:43 | 05:30 min/km | -02:33 (39.) ● | -02:55 (308.) ● | -00:40 (1353.) ● |
Run | 16.3 km | 05:25:08 | 00:36:09 | 05:49 min/km | -03:09 (40.) ● | -03:34 (298.) ● | -01:17 (1275.) ● |
Run | 20 km | 05:47:57 | 00:22:49 | 06:10 min/km | -01:27 (45.) ● | -01:38 (342.) ● | -00:32 (1327.) ● |
Run | 20.9 km | 05:53:04 | 00:05:07 | 05:41 min/km | -00:33 (31.) ● | -00:40 (224.) ● | -00:23 (1023.) ● |
Run | 20.9 km | 05:53:04 | 02:02:25 | 05:51 min/km | -08:35 (44.) ● | -10:04 (309.) ● | -02:34 (1324.) ● |
Total | 114.3 km | 05:53:04 | 05:53:04 | 19.42 km/h | -18:46 (38.) ● | -22:38 (300.) ● | +00:11 (1424.) ● |