Lauren Karstens -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
2066/575/103All/Gender/AG
F35-39Age group
1391Bib number
USANationality
36:43 | 3:25:52 | 2:18:14 | 6:31:46 |
Compare Lauren Karstens with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -02:37 (51.) ● | -03:09 (288.) ● | -01:40 (1150.) ● |
Transition | 00:44:34 | 00:07:51 | - | +02:34 (125.) ● | +02:21 (776.) ● | +02:39 (2392.) ● | |
Bike | 8.5 km | 00:58:03 | 00:13:29 | 37.82 km/h | +00:05 (80.) ● | -00:09 (450.) ● | +00:43 (1905.) ● |
Bike | 34.5 km | 01:59:32 | 01:01:29 | 25.37 km/h | +02:52 (88.) ● | +01:43 (531.) ● | +06:02 (2067.) ● |
Bike | 59.6 km | 03:08:01 | 01:08:29 | 21.99 km/h | +06:57 (121.) ● | +05:56 (713.) ● | +09:50 (2361.) ● |
Bike | 81 km | 03:51:11 | 00:43:10 | 29.75 km/h | +03:48 (109.) ● | +03:20 (656.) ● | +06:21 (2237.) ● |
Bike | 91.5 km | 04:10:26 | 00:19:15 | 32.73 km/h | +00:39 (92.) ● | +00:24 (558.) ● | +01:37 (2061.) ● |
Bike | 91.5 km | 04:10:26 | 03:25:52 | 26.67 km/h | +14:21 (105.) ● | +11:14 (621.) ● | +24:33 (2210.) ● |
Transition | 04:13:32 | 00:03:06 | - | +00:04 (78.) ● | -00:07 (471.) ● | +00:06 (1605.) ● | |
Run | 3.8 km | 04:40:23 | 00:26:51 | 07:03 min/km | +02:39 (109.) ● | +01:57 (631.) ● | +03:32 (2131.) ● |
Run | 10.1 km | 05:19:11 | 00:38:48 | 06:09 min/km | +02:09 (104.) ● | +01:10 (567.) ● | +03:25 (1939.) ● |
Run | 16.3 km | 06:00:27 | 00:41:16 | 06:39 min/km | +02:26 (102.) ● | +01:33 (559.) ● | +03:50 (1924.) ● |
Run | 20 km | 06:25:25 | 00:24:58 | 06:44 min/km | +01:06 (92.) ● | +00:31 (513.) ● | +01:37 (1773.) ● |
Run | 20.9 km | 06:31:46 | 00:06:21 | 07:03 min/km | +00:44 (111.) ● | +00:34 (658.) ● | +00:51 (2139.) ● |
Run | 20.9 km | 06:31:46 | 02:18:14 | 06:36 min/km | +09:04 (104.) ● | +05:45 (569.) ● | +13:15 (1944.) ● |
Total | 114.3 km | 06:31:46 | 06:31:46 | 17.51 km/h | +23:26 (103.) ● | +16:04 (575.) ● | +38:53 (2066.) ● |