Lloyd Henry -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1911/1408/265All/Gender/AG
M40-44Age group
148Bib number
VIRNationality
40:36 | 3:39:10 | 1:52:10 | 6:20:07 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | +03:06 (237.) ● | +03:00 (1213.) ● | +02:13 (1781.) ● |
Transition | 00:46:42 | 00:06:06 | - | +01:05 (256.) ● | +00:59 (1286.) ● | +00:54 (1974.) ● | |
Bike | 8.5 km | 00:58:24 | 00:11:42 | 43.59 km/h | -00:34 (103.) ● | -00:35 (554.) ● | -01:04 (628.) ● |
Bike | 34.5 km | 01:52:23 | 00:53:59 | 28.9 km/h | +01:08 (200.) ● | +00:56 (1010.) ● | -01:28 (1238.) ● |
Bike | 59.6 km | 02:48:32 | 00:56:09 | 26.82 km/h | +00:03 (181.) ● | -00:18 (907.) ● | -02:30 (1096.) ● |
Bike | 81 km | 04:08:45 | 01:20:13 | 16.01 km/h | +45:04 (314.) ● | +45:06 (1657.) ● | +43:24 (2606.) ● |
Bike | 91.5 km | 04:25:52 | 00:17:07 | 36.81 km/h | +00:08 (184.) ● | +00:09 (998.) ● | -00:31 (1227.) ● |
Bike | 91.5 km | 04:25:52 | 03:39:10 | 25.05 km/h | +45:49 (309.) ● | +45:18 (1602.) ● | +37:51 (2403.) ● |
Transition | 04:27:57 | 00:02:05 | - | -00:48 (78.) ● | -00:52 (475.) ● | -00:55 (699.) ● | |
Run | 3.8 km | 04:48:24 | 00:20:27 | 05:22 min/km | -01:53 (101.) ● | -02:05 (546.) ● | -02:52 (686.) ● |
Run | 10.1 km | 05:20:12 | 00:31:48 | 05:02 min/km | -02:20 (126.) ● | -02:27 (660.) ● | -03:35 (845.) ● |
Run | 16.3 km | 05:53:23 | 00:33:11 | 05:21 min/km | -03:02 (118.) ● | -03:06 (647.) ● | -04:15 (829.) ● |
Run | 20 km | 06:15:07 | 00:21:44 | 05:52 min/km | -00:55 (146.) ● | -01:04 (775.) ● | -01:37 (1053.) ● |
Run | 20.9 km | 06:20:07 | 00:05:00 | 05:33 min/km | -00:17 (126.) ● | -00:22 (689.) ● | -00:30 (894.) ● |
Run | 20.9 km | 06:20:07 | 01:52:10 | 05:22 min/km | -08:27 (120.) ● | -09:04 (654.) ● | -12:49 (836.) ● |
Total | 114.3 km | 06:20:07 | 06:20:07 | 18.04 km/h | +40:45 (265.) ● | +39:21 (1408.) ● | +27:14 (1911.) ● |