Karen Lawrence -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
2399/746/151All/Gender/AG
F40-44Age group
1542Bib number
CANNationality
50:31 | 3:54:36 | 2:15:52 | 7:10:26 |
Compare Karen Lawrence with other athletes!
1542 Lawrence
200 O Regan ×
202 Williams ×
1563 Pierre ×
1571 Richardson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:31 | 00:50:31 | 02:39 min/100m | +10:01 (157.) ● | +10:39 (815.) ● | +12:08 (2478.) ● |
Transition | 00:56:23 | 00:05:52 | - | +00:22 (112.) ● | +00:22 (578.) ● | +00:40 (1872.) ● | |
Bike | 8.5 km | 01:12:09 | 00:15:46 | 32.35 km/h | +02:00 (154.) ● | +02:08 (805.) ● | +03:00 (2513.) ● |
Bike | 34.5 km | 02:24:32 | 01:12:23 | 21.55 km/h | +12:36 (162.) ● | +12:37 (820.) ● | +16:56 (2532.) ● |
Bike | 59.6 km | 03:38:13 | 01:13:41 | 20.44 km/h | +11:34 (160.) ● | +11:08 (803.) ● | +15:02 (2507.) ● |
Bike | 81 km | 04:26:53 | 00:48:40 | 26.38 km/h | +08:48 (159.) ● | +08:50 (803.) ● | +11:51 (2501.) ● |
Bike | 91.5 km | 04:50:59 | 00:24:06 | 26.14 km/h | +05:20 (167.) ● | +05:15 (842.) ● | +06:28 (2558.) ● |
Bike | 91.5 km | 04:50:59 | 03:54:36 | 23.4 km/h | +40:18 (162.) ● | +39:58 (819.) ● | +53:17 (2530.) ● |
Transition | 04:54:34 | 00:03:35 | - | +00:21 (123.) ● | +00:22 (602.) ● | +00:35 (1909.) ● | |
Run | 3.8 km | 05:19:33 | 00:24:59 | 06:34 min/km | +00:07 (99.) ● | +00:05 (505.) ● | +01:40 (1841.) ● |
Run | 10.1 km | 05:58:19 | 00:38:46 | 06:09 min/km | +01:19 (113.) ● | +01:08 (565.) ● | +03:23 (1936.) ● |
Run | 16.3 km | 06:38:53 | 00:40:34 | 06:32 min/km | +01:21 (109.) ● | +00:51 (536.) ● | +03:08 (1863.) ● |
Run | 20 km | 07:04:42 | 00:25:49 | 06:58 min/km | +01:41 (115.) ● | +01:22 (581.) ● | +02:28 (1922.) ● |
Run | 20.9 km | 07:10:26 | 00:05:44 | 06:22 min/km | ±00:00 (94.) ● | -00:03 (461.) ● | +00:14 (1686.) ● |
Run | 20.9 km | 07:10:26 | 02:15:52 | 06:30 min/km | +04:28 (107.) ● | +03:23 (543.) ● | +10:53 (1890.) ● |
Total | 114.3 km | 07:10:26 | 07:10:26 | 15.93 km/h | +55:30 (151.) ● | +54:44 (746.) ● | +01:17:33 (2399.) ● |