Shawna Yam -
Ironman 70.3 Mont-Tremblant 2018

  Quick facts

1004/177/24All/Gender/AG

F45-49Age group

1738Bib number

CANNationality

46:222:46:191:55:05 5:34:02

  Compare Shawna Yam with other athletes!

1738 Yam
820 Thauvette × 
1642 Daudelin × 
1688 MacCallum × 
813 Bouffard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:22 00:46:2202:26 min/100m+04:39 (123.) +06:30 (751.) +07:59 (2335.)
Transition 00:50:04 00:03:42 - -02:10 (12.) -01:48 (115.) -01:30 (483.)
Bike8.5 km 01:02:09 00:12:0542.21 km/h-01:43 (16.) -01:33 (116.) -00:41 (919.)
Bike34.5 km 01:53:10 00:51:0130.58 km/h-10:05 (16.) -08:45 (110.) -04:26 (828.)
Bike59.6 km 02:47:09 00:53:5927.9 km/h-09:36 (11.) -08:34 (81.) -04:40 (718.)
Bike81 km 03:20:04 00:32:5539.01 km/h-07:42 (10.) -06:55 (95.) -03:54 (750.)
Bike91.5 km 03:36:23 00:16:1938.61 km/h-02:51 (16.) -02:32 (110.) -01:19 (868.)
Bike91.5 km 03:36:23 02:46:1933.01 km/h-31:57 (11.) -28:19 (90.) -15:00 (759.)
Transition 03:38:57 00:02:34 - -00:45 (51.) -00:39 (313.) -00:26 (1171.)
Run3.8 km 04:00:51 00:21:5405:45 min/km-03:45 (33.) -03:00 (211.) -01:25 (1071.)
Run10.1 km 04:34:42 00:33:5105:22 min/km-04:51 (38.) -03:47 (259.) -01:32 (1213.)
Run16.3 km 05:08:25 00:33:4305:26 min/km-07:19 (28.) -06:00 (177.) -03:43 (910.)
Run20 km 05:29:01 00:20:3605:34 min/km-04:31 (21.) -03:51 (154.) -02:45 (770.)
Run20.9 km 05:34:02 00:05:0105:34 min/km-00:57 (28.) -00:46 (191.) -00:29 (921.)
Run20.9 km 05:34:02 01:55:0505:30 min/km-21:23 (29.) -17:24 (200.) -09:54 (984.)
Total 114.3 km 05:34:02 05:34:0220.53 km/h-51:36 (24.) -41:40 (177.) -18:51 (1004.)

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