Elaine Laroche -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
2085/589/74All/Gender/AG
F50-54Age group
1792Bib number
CANNationality
47:03 | 3:25:44 | 2:08:20 | 6:33:14 |
Compare Elaine Laroche with other athletes!
1792 Laroche
1831 Rose ×
1848 Whitley ×
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832 Frawley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:03 | 00:47:03 | 02:28 min/100m | +05:48 (103.) ● | +07:11 (763.) ● | +08:40 (2364.) ● |
Transition | 00:55:01 | 00:07:58 | - | +01:42 (102.) ● | +02:28 (784.) ● | +02:46 (2408.) ● | |
Bike | 8.5 km | 01:09:22 | 00:14:21 | 35.54 km/h | +00:23 (81.) ● | +00:43 (636.) ● | +01:35 (2257.) ● |
Bike | 34.5 km | 02:15:26 | 01:06:04 | 23.61 km/h | +04:36 (93.) ● | +06:18 (703.) ● | +10:37 (2344.) ● |
Bike | 59.6 km | 03:20:09 | 01:04:43 | 23.27 km/h | +00:57 (77.) ● | +02:10 (587.) ● | +06:04 (2135.) ● |
Bike | 81 km | 04:02:10 | 00:42:01 | 30.56 km/h | +01:06 (78.) ● | +02:11 (606.) ● | +05:12 (2154.) ● |
Bike | 91.5 km | 04:20:45 | 00:18:35 | 33.9 km/h | -00:37 (63.) ● | -00:16 (464.) ● | +00:57 (1878.) ● |
Bike | 91.5 km | 04:20:45 | 03:25:44 | 26.69 km/h | +06:25 (83.) ● | +11:06 (620.) ● | +24:25 (2209.) ● |
Transition | 04:24:54 | 00:04:09 | - | +00:29 (84.) ● | +00:56 (693.) ● | +01:09 (2160.) ● | |
Run | 3.8 km | 04:51:15 | 00:26:21 | 06:56 min/km | +00:07 (73.) ● | +01:27 (601.) ● | +03:02 (2066.) ● |
Run | 10.1 km | 05:27:23 | 00:36:08 | 05:44 min/km | -03:30 (41.) ● | -01:30 (408.) ● | +00:45 (1595.) ● |
Run | 16.3 km | 06:05:14 | 00:37:51 | 06:06 min/km | -04:05 (40.) ● | -01:52 (393.) ● | +00:25 (1527.) ● |
Run | 20 km | 06:27:44 | 00:22:30 | 06:04 min/km | -03:16 (32.) ● | -01:57 (319.) ● | -00:51 (1250.) ● |
Run | 20.9 km | 06:33:14 | 00:05:30 | 06:06 min/km | -00:41 (31.) ● | -00:17 (385.) ● | ±00:00 (1468.) ● |
Run | 20.9 km | 06:33:14 | 02:08:20 | 06:08 min/km | -11:25 (43.) ● | -04:09 (422.) ● | +03:21 (1605.) ● |
Total | 114.3 km | 06:33:14 | 06:33:14 | 17.44 km/h | +02:59 (74.) ● | +17:32 (589.) ● | +40:21 (2085.) ● |