Lila Solomon -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1743/431/74All/Gender/AG
F35-39Age group
189Bib number
USANationality
38:49 | 3:21:57 | 1:57:25 | 6:09:41 |
Compare Lila Solomon with other athletes!
189 Solomon
1403 Leblanc ×
1405 Lemay ×
1377 Fitton ×
1437 Rivera ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | -00:31 (71.) ● | -01:03 (414.) ● | +00:26 (1524.) ● |
Transition | 00:45:36 | 00:06:47 | - | +01:30 (116.) ● | +01:17 (692.) ● | +01:35 (2184.) ● | |
Bike | 8.5 km | 00:59:44 | 00:14:08 | 36.08 km/h | +00:44 (104.) ● | +00:30 (594.) ● | +01:22 (2185.) ● |
Bike | 34.5 km | 02:01:06 | 01:01:22 | 25.42 km/h | +02:45 (87.) ● | +01:36 (525.) ● | +05:55 (2058.) ● |
Bike | 59.6 km | 03:06:07 | 01:05:01 | 23.16 km/h | +03:29 (102.) ● | +02:28 (597.) ● | +06:22 (2153.) ● |
Bike | 81 km | 03:47:32 | 00:41:25 | 31 km/h | +02:03 (93.) ● | +01:35 (565.) ● | +04:36 (2081.) ● |
Bike | 91.5 km | 04:07:33 | 00:20:01 | 31.47 km/h | +01:25 (99.) ● | +01:10 (631.) ● | +02:23 (2209.) ● |
Bike | 91.5 km | 04:07:33 | 03:21:57 | 27.18 km/h | +10:26 (96.) ● | +07:19 (570.) ● | +20:38 (2128.) ● |
Transition | 04:12:16 | 00:04:43 | - | +01:41 (125.) ● | +01:30 (764.) ● | +01:43 (2338.) ● | |
Run | 3.8 km | 04:34:53 | 00:22:37 | 05:57 min/km | -01:35 (54.) ● | -02:17 (267.) ● | -00:42 (1263.) ● |
Run | 10.1 km | 05:09:14 | 00:34:21 | 05:27 min/km | -02:18 (56.) ● | -03:17 (274.) ● | -01:02 (1278.) ● |
Run | 16.3 km | 05:43:47 | 00:34:33 | 05:34 min/km | -04:17 (45.) ● | -05:10 (216.) ● | -02:53 (1039.) ● |
Run | 20 km | 06:04:36 | 00:20:49 | 05:37 min/km | -03:03 (38.) ● | -03:38 (171.) ● | -02:32 (830.) ● |
Run | 20.9 km | 06:09:41 | 00:05:05 | 05:38 min/km | -00:32 (46.) ● | -00:42 (204.) ● | -00:25 (976.) ● |
Run | 20.9 km | 06:09:41 | 01:57:25 | 05:37 min/km | -11:45 (50.) ● | -15:04 (230.) ● | -07:34 (1086.) ● |
Total | 114.3 km | 06:09:41 | 06:09:41 | 18.55 km/h | +01:21 (74.) ● | -06:01 (431.) ● | +16:48 (1743.) ● |