Lois Williams -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1779/447/25All/Gender/AG
F55-59Age group
1901Bib number
CANNationality
39:04 | 3:05:48 | 2:17:39 | 6:12:11 |
Compare Lois Williams with other athletes!
1901 Williams
158 Colosi ×
226 Green ×
1887 Nadon ×
1080 Vicaire ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | -01:57 (24.) ● | -00:48 (428.) ● | +00:41 (1566.) ● |
Transition | 00:44:28 | 00:05:24 | - | -00:51 (20.) ● | -00:06 (499.) ● | +00:12 (1638.) ● | |
Bike | 8.5 km | 00:57:57 | 00:13:29 | 37.82 km/h | -00:27 (24.) ● | -00:09 (452.) ● | +00:43 (1907.) ● |
Bike | 34.5 km | 01:55:27 | 00:57:30 | 27.13 km/h | -03:42 (21.) ● | -02:16 (363.) ● | +02:03 (1683.) ● |
Bike | 59.6 km | 02:54:13 | 00:58:46 | 25.63 km/h | -05:50 (16.) ● | -03:47 (282.) ● | +00:07 (1487.) ● |
Bike | 81 km | 03:32:15 | 00:38:02 | 33.76 km/h | -02:53 (20.) ● | -01:48 (359.) ● | +01:13 (1633.) ● |
Bike | 91.5 km | 03:50:16 | 00:18:01 | 34.97 km/h | -01:21 (21.) ● | -00:50 (357.) ● | +00:23 (1649.) ● |
Bike | 91.5 km | 03:50:16 | 03:05:48 | 29.55 km/h | -14:13 (20.) ● | -08:50 (332.) ● | +04:29 (1618.) ● |
Transition | 03:54:32 | 00:04:16 | - | +00:40 (46.) ● | +01:03 (714.) ● | +01:16 (2203.) ● | |
Run | 3.8 km | 04:19:11 | 00:24:39 | 06:29 min/km | -01:50 (20.) ● | -00:15 (479.) ● | +01:20 (1776.) ● |
Run | 10.1 km | 04:56:39 | 00:37:28 | 05:56 min/km | -02:21 (22.) ● | -00:10 (501.) ● | +02:05 (1787.) ● |
Run | 16.3 km | 05:39:34 | 00:42:55 | 06:55 min/km | +01:10 (33.) ● | +03:12 (625.) ● | +05:29 (2066.) ● |
Run | 20 km | 06:06:36 | 00:27:02 | 07:18 min/km | +01:11 (34.) ● | +02:35 (650.) ● | +03:41 (2077.) ● |
Run | 20.9 km | 06:12:11 | 00:05:35 | 06:12 min/km | -00:34 (13.) ● | -00:12 (411.) ● | +00:05 (1551.) ● |
Run | 20.9 km | 06:12:11 | 02:17:39 | 06:35 min/km | -02:24 (24.) ● | +05:10 (562.) ● | +12:40 (1929.) ● |
Total | 114.3 km | 06:12:11 | 06:12:11 | 18.43 km/h | -18:45 (25.) ● | -03:31 (447.) ● | +19:18 (1779.) ● |