Sonya Williams -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
2381/739/150All/Gender/AG
F40-44Age group
202Bib number
USANationality
33:01 | 3:48:23 | 2:35:32 | 7:07:33 |
Compare Sonya Williams with other athletes!
202 Williams
193 Cullen ×
200 O Regan ×
1542 Lawrence ×
1563 Pierre ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -07:29 (17.) ● | -06:51 (108.) ● | -05:22 (494.) ● |
Transition | 00:39:00 | 00:05:59 | - | +00:29 (113.) ● | +00:29 (595.) ● | +00:47 (1923.) ● | |
Bike | 8.5 km | 00:54:48 | 00:15:48 | 32.28 km/h | +02:02 (155.) ● | +02:10 (808.) ● | +03:02 (2516.) ● |
Bike | 34.5 km | 02:03:45 | 01:08:57 | 22.63 km/h | +09:10 (147.) ● | +09:11 (766.) ● | +13:30 (2455.) ● |
Bike | 59.6 km | 03:16:04 | 01:12:19 | 20.83 km/h | +10:12 (157.) ● | +09:46 (789.) ● | +13:40 (2484.) ● |
Bike | 81 km | 04:03:34 | 00:47:30 | 27.03 km/h | +07:38 (154.) ● | +07:40 (784.) ● | +10:41 (2469.) ● |
Bike | 91.5 km | 04:27:23 | 00:23:49 | 26.45 km/h | +05:03 (166.) ● | +04:58 (837.) ● | +06:11 (2550.) ● |
Bike | 91.5 km | 04:27:23 | 03:48:23 | 24.04 km/h | +34:05 (158.) ● | +33:45 (795.) ● | +47:04 (2490.) ● |
Transition | 04:32:01 | 00:04:38 | - | +01:24 (147.) ● | +01:25 (758.) ● | +01:38 (2314.) ● | |
Run | 3.8 km | 05:02:53 | 00:30:52 | 08:07 min/km | +06:00 (156.) ● | +05:58 (792.) ● | +07:33 (2458.) ● |
Run | 10.1 km | 05:45:57 | 00:43:04 | 06:50 min/km | +05:37 (143.) ● | +05:26 (707.) ● | +07:41 (2269.) ● |
Run | 16.3 km | 06:33:29 | 00:47:32 | 07:39 min/km | +08:19 (151.) ● | +07:49 (750.) ● | +10:06 (2332.) ● |
Run | 20 km | 07:00:52 | 00:27:23 | 07:24 min/km | +03:15 (139.) ● | +02:56 (670.) ● | +04:02 (2126.) ● |
Run | 20.9 km | 07:07:33 | 00:06:41 | 07:25 min/km | +00:57 (145.) ● | +00:54 (718.) ● | +01:11 (2284.) ● |
Run | 20.9 km | 07:07:33 | 02:35:32 | 07:26 min/km | +24:08 (149.) ● | +23:03 (732.) ● | +30:33 (2316.) ● |
Total | 114.3 km | 07:07:33 | 07:07:33 | 16.04 km/h | +52:37 (150.) ● | +51:51 (739.) ● | +01:14:40 (2381.) ● |