aidiagnostics

Ad

Ryan Cain -
Ironman 70.3 Mont-Tremblant 2018

Quick facts

89/80/13All/Gender/AG

M35-39Age group

2220Bib number

CANNationality


32:11	2:24:49	1:32:15	4:33:40

aidiagnostics

Ad

Compare Ryan Cain with other athletes!

2220 Cain

650 Lajeunesse ×

2355 Sanderson ×

2288 Larose ×

2366 Valade ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-04:56 (46.) ●	-05:25 (293.) ●	-06:12 (389.) ●
Transition		00:35:16	00:03:05	-	-01:51 (16.) ●	-02:02 (109.) ●	-02:07 (158.) ●
Bike	8.5 km	00:46:01	00:10:45	47.44 km/h	-01:20 (26.) ●	-01:32 (153.) ●	-02:01 (162.) ●
Bike	34.5 km	01:29:50	00:43:49	35.6 km/h	-08:06 (13.) ●	-09:14 (86.) ●	-11:38 (92.) ●
Bike	59.6 km	02:18:00	00:48:10	31.27 km/h	-07:08 (17.) ●	-08:17 (74.) ●	-10:29 (81.) ●
Bike	81 km	02:46:09	00:28:09	45.61 km/h	-06:04 (16.) ●	-06:58 (91.) ●	-08:40 (97.) ●
Bike	91.5 km	03:00:05	00:13:56	45.22 km/h	-02:46 (11.) ●	-03:02 (49.) ●	-03:42 (52.) ●
Bike	91.5 km	03:00:05	02:24:49	37.91 km/h	-25:24 (15.) ●	-29:03 (72.) ●	-36:30 (78.) ●
Transition		03:01:25	00:01:20	-	-01:29 (12.) ●	-01:37 (60.) ●	-01:40 (111.) ●
Run	3.8 km	03:18:36	00:17:11	04:31 min/km	-04:29 (18.) ●	-05:21 (103.) ●	-06:08 (123.) ●
Run	10.1 km	03:44:58	00:26:22	04:11 min/km	-06:38 (20.) ●	-07:53 (123.) ●	-09:01 (144.) ●
Run	16.3 km	04:12:22	00:27:24	04:25 min/km	-07:42 (20.) ●	-08:53 (113.) ●	-10:02 (134.) ●
Run	20 km	04:29:23	00:17:01	04:35 min/km	-05:05 (19.) ●	-05:47 (109.) ●	-06:20 (136.) ●
Run	20.9 km	04:33:40	00:04:17	04:45 min/km	-00:54 (37.) ●	-01:05 (185.) ●	-01:13 (228.) ●
Run	20.9 km	04:33:40	01:32:15	04:24 min/km	-24:48 (19.) ●	-28:59 (104.) ●	-32:44 (126.) ●
Total	114.3 km	04:33:40	04:33:40	25.06 km/h	-58:28 (13.) ●	-01:07:06 (80.) ●	-01:19:13 (89.) ●

Ovr	Gen	Div	Name	#	AG
55	51	8	Matthew W Barfoot	2199	M35-39	CAN	00:29:28	02:22:28	01:31:07	04:28:29
63	57	9	Brad Allen	441	M35-39	CAN	00:27:32	02:31:14	01:26:46	04:29:42
68	62	10	Mathieu Girard	2258	M35-39	CAN	00:35:08	02:27:07	01:24:19	04:30:29
72	66	11	Yanick A Lajeunesse	650	M35-39	CAN	00:32:41	02:21:00	01:32:49	04:30:43
76	70	12	Ryan Sanderson	2355	M35-39	CAN	00:30:43	02:24:35	01:31:09	04:31:18
89	80	13	Ryan Cain	2220	M35-39	CAN	00:32:11	02:24:49	01:32:15	04:33:40
90	81	14	Martin Larose	2288	M35-39	CAN	00:27:11	02:30:45	01:31:32	04:33:44
101	90	15	Daniel Valade	2366	M35-39	CAN	00:32:23	02:23:15	01:33:19	04:35:14
105	94	16	Fred Nolin	423	M35-39	CAN	00:29:44	02:21:14	01:40:10	04:35:40
127	114	17	Bruce Mayrand	506	M35-39	USA	00:33:41	02:26:24	01:31:50	04:37:30

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2018

Results: Ironman 70.3 Mont-Tremblant 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read