Frederic Lavalliere -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
632/535/93All/Gender/AG
M35-39Age group
2290Bib number
CANNationality
35:56 | 2:44:52 | 1:45:18 | 5:14:10 |
Compare Frederic Lavalliere with other athletes!
2290 Lavalliere
2257 Giard ×
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2320 Michaud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -01:11 (106.) ● | -01:40 (732.) ● | -02:27 (1012.) ● |
Transition | 00:41:17 | 00:05:21 | - | +00:25 (156.) ● | +00:14 (1048.) ● | +00:09 (1608.) ● | |
Bike | 8.5 km | 00:52:50 | 00:11:33 | 44.16 km/h | -00:32 (89.) ● | -00:44 (486.) ● | -01:13 (545.) ● |
Bike | 34.5 km | 01:41:51 | 00:49:01 | 31.83 km/h | -02:54 (89.) ● | -04:02 (502.) ● | -06:26 (575.) ● |
Bike | 59.6 km | 02:38:02 | 00:56:11 | 26.81 km/h | +00:53 (138.) ● | -00:16 (913.) ● | -02:28 (1103.) ● |
Bike | 81 km | 03:09:59 | 00:31:57 | 40.19 km/h | -02:16 (89.) ● | -03:10 (501.) ● | -04:52 (573.) ● |
Bike | 91.5 km | 03:26:09 | 00:16:10 | 38.97 km/h | -00:32 (104.) ● | -00:48 (676.) ● | -01:28 (785.) ● |
Bike | 91.5 km | 03:26:09 | 02:44:52 | 33.3 km/h | -05:21 (100.) ● | -09:00 (608.) ● | -16:27 (705.) ● |
Transition | 03:28:52 | 00:02:43 | - | -00:06 (131.) ● | -00:14 (869.) ● | -00:17 (1308.) ● | |
Run | 3.8 km | 03:50:14 | 00:21:22 | 05:37 min/km | -00:18 (116.) ● | -01:10 (719.) ● | -01:57 (925.) ● |
Run | 10.1 km | 04:20:50 | 00:30:36 | 04:51 min/km | -02:24 (94.) ● | -03:39 (524.) ● | -04:47 (650.) ● |
Run | 16.3 km | 04:51:27 | 00:30:37 | 04:56 min/km | -04:29 (72.) ● | -05:40 (395.) ● | -06:49 (478.) ● |
Run | 20 km | 05:09:32 | 00:18:05 | 04:53 min/km | -04:01 (47.) ● | -04:43 (243.) ● | -05:16 (294.) ● |
Run | 20.9 km | 05:14:10 | 00:04:38 | 05:08 min/km | -00:33 (72.) ● | -00:44 (417.) ● | -00:52 (512.) ● |
Run | 20.9 km | 05:14:10 | 01:45:18 | 05:02 min/km | -11:45 (78.) ● | -15:56 (436.) ● | -19:41 (536.) ● |
Total | 114.3 km | 05:14:10 | 05:14:10 | 21.83 km/h | -17:58 (93.) ● | -26:36 (535.) ● | -38:43 (632.) ● |