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Pascal Castonguay -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
798/668/121All/Gender/AG
M40-44Age group
2416Bib number
CANNationality
35:55 | 2:52:56 | 1:47:21 | 5:23:10 |
Compare Pascal Castonguay with other athletes!
2416 Castonguay
274 Allard ×
2446 Deridder ×
2479 Gervais ×
669 Blackmore ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -01:35 (133.) ● | -01:41 (729.) ● | -02:28 (1008.) ● |
Transition | 00:40:45 | 00:04:50 | - | -00:11 (164.) ● | -00:17 (838.) ● | -00:22 (1255.) ● | |
Bike | 8.5 km | 00:52:53 | 00:12:08 | 42.03 km/h | -00:08 (159.) ● | -00:09 (816.) ● | -00:38 (963.) ● |
Bike | 34.5 km | 01:46:05 | 00:53:12 | 29.32 km/h | +00:21 (182.) ● | +00:09 (943.) ● | -02:15 (1142.) ● |
Bike | 59.6 km | 02:45:13 | 00:59:08 | 25.47 km/h | +03:02 (232.) ● | +02:41 (1205.) ● | +00:29 (1534.) ● |
Bike | 81 km | 03:17:51 | 00:32:38 | 39.35 km/h | -02:31 (113.) ● | -02:29 (595.) ● | -04:11 (694.) ● |
Bike | 91.5 km | 03:33:41 | 00:15:50 | 39.79 km/h | -01:09 (104.) ● | -01:08 (536.) ● | -01:48 (618.) ● |
Bike | 91.5 km | 03:33:41 | 02:52:56 | 31.75 km/h | -00:25 (174.) ● | -00:56 (898.) ● | -08:23 (1078.) ● |
Transition | 03:35:49 | 00:02:08 | - | -00:45 (88.) ● | -00:49 (519.) ● | -00:52 (762.) ● | |
Run | 3.8 km | 03:57:24 | 00:21:35 | 05:40 min/km | -00:45 (146.) ● | -00:57 (763.) ● | -01:44 (986.) ● |
Run | 10.1 km | 04:26:40 | 00:29:16 | 04:38 min/km | -04:52 (66.) ● | -04:59 (382.) ● | -06:07 (457.) ● |
Run | 16.3 km | 04:57:40 | 00:31:00 | 04:59 min/km | -05:13 (74.) ● | -05:17 (425.) ● | -06:26 (517.) ● |
Run | 20 km | 05:18:13 | 00:20:33 | 05:33 min/km | -02:06 (111.) ● | -02:15 (590.) ● | -02:48 (764.) ● |
Run | 20.9 km | 05:23:10 | 00:04:57 | 05:30 min/km | -00:20 (119.) ● | -00:25 (647.) ● | -00:33 (839.) ● |
Run | 20.9 km | 05:23:10 | 01:47:21 | 05:08 min/km | -13:16 (89.) ● | -13:53 (494.) ● | -17:38 (617.) ● |
Total | 114.3 km | 05:23:10 | 05:23:10 | 21.22 km/h | -16:12 (121.) ● | -17:36 (668.) ● | -29:43 (798.) ● |
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