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Benoit Coupal -
Ironman 70.3 Mont-Tremblant 2018

Quick facts

1935/1423/266All/Gender/AG

M40-44Age group

2433Bib number

CANNationality


42:35	3:12:22	2:17:43	6:21:51

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Compare Benoit Coupal with other athletes!

2433 Coupal

2426 Coffey ×

148 Henry ×

2509 Lamarre ×

2381 Auclair ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:35	00:42:35	02:14 min/100m	+05:05 (263.) ●	+04:59 (1346.) ●	+04:12 (2023.) ●
Transition		00:49:02	00:06:27	-	+01:26 (269.) ●	+01:20 (1351.) ●	+01:15 (2078.) ●
Bike	8.5 km	01:02:30	00:13:28	37.87 km/h	+01:12 (268.) ●	+01:11 (1400.) ●	+00:42 (1897.) ●
Bike	34.5 km	02:01:25	00:58:55	26.48 km/h	+06:04 (267.) ●	+05:52 (1361.) ●	+03:28 (1839.) ●
Bike	59.6 km	03:01:26	01:00:01	25.09 km/h	+03:55 (249.) ●	+03:34 (1262.) ●	+01:22 (1641.) ●
Bike	81 km	03:41:27	00:40:01	32.09 km/h	+04:52 (269.) ●	+04:54 (1382.) ●	+03:12 (1919.) ●
Bike	91.5 km	04:01:24	00:19:57	31.58 km/h	+02:58 (287.) ●	+02:59 (1520.) ●	+02:19 (2202.) ●
Bike	91.5 km	04:01:24	03:12:22	28.54 km/h	+19:01 (267.) ●	+18:30 (1363.) ●	+11:03 (1847.) ●
Transition		04:04:08	00:02:44	-	-00:09 (164.) ●	-00:13 (885.) ●	-00:16 (1328.) ●
Run	3.8 km	04:30:22	00:26:14	06:54 min/km	+03:54 (275.) ●	+03:42 (1389.) ●	+02:55 (2044.) ●
Run	10.1 km	05:09:37	00:39:15	06:13 min/km	+05:07 (261.) ●	+05:00 (1337.) ●	+03:52 (1983.) ●
Run	16.3 km	05:50:40	00:41:03	06:37 min/km	+04:50 (250.) ●	+04:46 (1294.) ●	+03:37 (1907.) ●
Run	20 km	06:15:55	00:25:15	06:49 min/km	+02:36 (242.) ●	+02:27 (1243.) ●	+01:54 (1837.) ●
Run	20.9 km	06:21:51	00:05:56	06:35 min/km	+00:39 (253.) ●	+00:34 (1280.) ●	+00:26 (1865.) ●
Run	20.9 km	06:21:51	02:17:43	06:35 min/km	+17:06 (252.) ●	+16:29 (1308.) ●	+12:44 (1930.) ●
Total	114.3 km	06:21:51	06:21:51	17.96 km/h	+42:29 (266.) ●	+41:05 (1423.) ●	+28:58 (1935.) ●

Ovr	Gen	Div	Name	#	AG
1885	1393	261	Chris Aitken	2372	M40-44	USA	00:36:47	03:02:55	02:31:53	06:18:31
1893	1397	262	Oriol Sierra	2586	M40-44	ESP	00:40:00	03:27:40	02:00:06	06:19:08
1894	1398	263	Pascal Prevost	2571	M40-44	CAN	00:40:17	03:10:32	02:18:39	06:19:09
1898	1401	264	Ryan Coffey	2426	M40-44	CAN	00:37:29	03:10:02	02:21:53	06:19:22
1911	1408	265	Lloyd Henry	148	M40-44	VIR	00:40:36	03:39:10	01:52:10	06:20:07
1935	1423	266	Benoit Coupal	2433	M40-44	CAN	00:42:35	03:12:22	02:17:43	06:21:51
1936	1424	267	Benoit Lamarre	2509	M40-44	CAN	00:44:12	03:05:09	02:20:15	06:21:54
1944	1428	268	Alexander Auclair	2381	M40-44	CAN	00:39:44	03:12:48	02:22:23	06:22:23
1978	1444	269	Boyden Williams	306	M40-44	USA	00:33:27	03:00:01	02:43:27	06:24:42
1989	1451	270	Jean-Michel Audet	2382	M40-44	CAN	00:45:34	03:24:50	02:07:05	06:26:02

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2018

Results: Ironman 70.3 Mont-Tremblant 2018

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