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Norman Ho -
Ironman 70.3 Mont-Tremblant 2018

Quick facts

1249/1011/195All/Gender/AG

M40-44Age group

2490Bib number

CANNationality


37:09	2:52:31	2:08:07	5:44:53

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Compare Norman Ho with other athletes!

2490 Ho

2380 Asseer ×

896 Duval ×

2448 Desjardins ×

2443 Del Guidice ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:09	00:37:09	01:57 min/100m	-00:21 (164.) ●	-00:27 (881.) ●	-01:14 (1227.) ●
Transition		00:41:33	00:04:24	-	-00:37 (134.) ●	-00:43 (663.) ●	-00:48 (975.) ●
Bike	8.5 km	00:54:14	00:12:41	40.21 km/h	+00:25 (212.) ●	+00:24 (1122.) ●	-00:05 (1390.) ●
Bike	34.5 km	01:45:07	00:50:53	30.66 km/h	-01:58 (135.) ●	-02:10 (688.) ●	-04:34 (808.) ●
Bike	59.6 km	02:38:44	00:53:37	28.09 km/h	-02:29 (118.) ●	-02:50 (583.) ●	-05:02 (668.) ●
Bike	81 km	03:12:39	00:33:55	37.86 km/h	-01:14 (152.) ●	-01:12 (779.) ●	-02:54 (938.) ●
Bike	91.5 km	03:34:04	00:21:25	29.42 km/h	+04:26 (304.) ●	+04:27 (1594.) ●	+03:47 (2405.) ●
Bike	91.5 km	03:34:04	02:52:31	31.82 km/h	-00:50 (173.) ●	-01:21 (881.) ●	-08:48 (1059.) ●
Transition		03:36:46	00:02:42	-	-00:11 (158.) ●	-00:15 (856.) ●	-00:18 (1290.) ●
Run	3.8 km	04:01:19	00:24:33	06:27 min/km	+02:13 (238.) ●	+02:01 (1227.) ●	+01:14 (1753.) ●
Run	10.1 km	04:35:42	00:34:23	05:27 min/km	+00:15 (183.) ●	+00:08 (968.) ●	-01:00 (1291.) ●
Run	16.3 km	05:12:03	00:36:21	05:51 min/km	+00:08 (176.) ●	+00:04 (961.) ●	-01:05 (1314.) ●
Run	20 km	05:38:54	00:26:51	07:15 min/km	+04:12 (266.) ●	+04:03 (1356.) ●	+03:30 (2067.) ●
Run	20.9 km	05:44:53	00:05:59	06:38 min/km	+00:42 (260.) ●	+00:37 (1311.) ●	+00:29 (1924.) ●
Run	20.9 km	05:44:53	02:08:07	06:07 min/km	+07:30 (216.) ●	+06:53 (1128.) ●	+03:08 (1600.) ●
Total	114.3 km	05:44:53	05:44:53	19.88 km/h	+05:31 (195.) ●	+04:07 (1011.) ●	-08:00 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1226	992	190	Michael Davidson	2441	M40-44	CAN	00:35:05	02:51:23	02:10:00	05:43:59
1233	998	191	An Phong Do	2457	M40-44	CAN	00:41:33	03:02:36	01:50:17	05:44:23
1237	999	192	Nicolas Chabee	2419	M40-44	CAN	00:34:12	02:48:29	02:14:13	05:44:29
1238	1000	193	Rudi Asseer	2380	M40-44	CAN	00:43:51	03:02:34	01:49:58	05:44:29
1245	1007	194	Steve Duval	896	M40-44	CAN	00:36:43	02:59:19	02:01:45	05:44:39
1249	1011	195	Norman Ho	2490	M40-44	CAN	00:37:09	02:52:31	02:08:07	05:44:53
1253	1014	196	Simon Desjardins	2448	M40-44	CAN	00:37:14	02:55:30	02:06:37	05:45:16
1266	1023	197	Jeffrey Del Guidice	2443	M40-44	CAN	00:36:17	02:59:55	01:58:56	05:45:45
1292	1042	198	Dawa Romito	912	M40-44	USA	00:39:35	02:56:06	02:01:44	05:46:55
1298	1045	199	Ben Hart	417	M40-44	CAN	00:42:43	03:06:54	01:50:34	05:47:17

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2018

Results: Ironman 70.3 Mont-Tremblant 2018

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