John Morrow -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1120/915/171All/Gender/AG
M40-44Age group
2548Bib number
USANationality
30:22 | 2:48:57 | 2:08:31 | 5:38:42 |
Compare John Morrow with other athletes!
2548 Morrow
2582 Saindon ×
2477 Genest ×
1152 Lajeunesse ×
2386 Beaudry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:22 | 00:30:22 | 01:35 min/100m | -07:08 (17.) ● | -07:14 (166.) ● | -08:01 (217.) ● |
Transition | 00:37:29 | 00:07:07 | - | +02:06 (286.) ● | +02:00 (1462.) ● | +01:55 (2253.) ● | |
Bike | 8.5 km | 00:48:46 | 00:11:17 | 45.2 km/h | -00:59 (57.) ● | -01:00 (358.) ● | -01:29 (389.) ● |
Bike | 34.5 km | 01:38:42 | 00:49:56 | 31.24 km/h | -02:55 (109.) ● | -03:07 (584.) ● | -05:31 (680.) ● |
Bike | 59.6 km | 02:34:38 | 00:55:56 | 26.92 km/h | -00:10 (173.) ● | -00:31 (881.) ● | -02:43 (1057.) ● |
Bike | 81 km | 03:10:38 | 00:36:00 | 35.67 km/h | +00:51 (197.) ● | +00:53 (1055.) ● | -00:49 (1317.) ● |
Bike | 91.5 km | 03:26:26 | 00:15:48 | 39.87 km/h | -01:11 (102.) ● | -01:10 (527.) ● | -01:50 (606.) ● |
Bike | 91.5 km | 03:26:26 | 02:48:57 | 32.49 km/h | -04:24 (150.) ● | -04:55 (745.) ● | -12:22 (879.) ● |
Transition | 03:30:11 | 00:03:45 | - | +00:52 (257.) ● | +00:48 (1290.) ● | +00:45 (1993.) ● | |
Run | 3.8 km | 03:52:58 | 00:22:47 | 05:59 min/km | +00:27 (182.) ● | +00:15 (980.) ● | -00:32 (1309.) ● |
Run | 10.1 km | 04:27:59 | 00:35:01 | 05:33 min/km | +00:53 (197.) ● | +00:46 (1028.) ● | -00:22 (1397.) ● |
Run | 16.3 km | 05:08:02 | 00:40:03 | 06:27 min/km | +03:50 (238.) ● | +03:46 (1235.) ● | +02:37 (1804.) ● |
Run | 20 km | 05:33:23 | 00:25:21 | 06:51 min/km | +02:42 (245.) ● | +02:33 (1252.) ● | +02:00 (1854.) ● |
Run | 20.9 km | 05:38:42 | 00:05:19 | 05:54 min/km | +00:02 (182.) ● | -00:03 (919.) ● | -00:11 (1270.) ● |
Run | 20.9 km | 05:38:42 | 02:08:31 | 06:08 min/km | +07:54 (220.) ● | +07:17 (1137.) ● | +03:32 (1619.) ● |
Total | 114.3 km | 05:38:42 | 05:38:42 | 20.25 km/h | -00:40 (171.) ● | -02:04 (915.) ● | -14:11 (1120.) ● |