Simon Provencher -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
485/424/76All/Gender/AG
M40-44Age group
2572Bib number
CANNationality
34:00 | 2:40:00 | 1:46:27 | 5:06:40 |
Compare Simon Provencher with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -03:30 (82.) ● | -03:36 (485.) ● | -04:23 (659.) ● |
Transition | 00:38:11 | 00:04:11 | - | -00:50 (107.) ● | -00:56 (563.) ● | -01:01 (830.) ● | |
Bike | 8.5 km | 00:50:02 | 00:11:51 | 43.04 km/h | -00:25 (121.) ● | -00:26 (643.) ● | -00:55 (736.) ● |
Bike | 34.5 km | 01:38:26 | 00:48:24 | 32.23 km/h | -04:27 (78.) ● | -04:39 (443.) ● | -07:03 (503.) ● |
Bike | 59.6 km | 02:31:14 | 00:52:48 | 28.52 km/h | -03:18 (91.) ● | -03:39 (484.) ● | -05:51 (543.) ● |
Bike | 81 km | 03:02:58 | 00:31:44 | 40.46 km/h | -03:25 (86.) ● | -03:23 (474.) ● | -05:05 (539.) ● |
Bike | 91.5 km | 03:18:11 | 00:15:13 | 41.4 km/h | -01:46 (58.) ● | -01:45 (347.) ● | -02:25 (386.) ● |
Bike | 91.5 km | 03:18:11 | 02:40:00 | 34.31 km/h | -13:21 (83.) ● | -13:52 (460.) ● | -21:19 (515.) ● |
Transition | 03:20:13 | 00:02:02 | - | -00:51 (74.) ● | -00:55 (453.) ● | -00:58 (669.) ● | |
Run | 3.8 km | 03:40:05 | 00:19:52 | 05:13 min/km | -02:28 (85.) ● | -02:40 (441.) ● | -03:27 (546.) ● |
Run | 10.1 km | 04:10:13 | 00:30:08 | 04:46 min/km | -04:00 (83.) ● | -04:07 (463.) ● | -05:15 (574.) ● |
Run | 16.3 km | 04:42:05 | 00:31:52 | 05:08 min/km | -04:21 (87.) ● | -04:25 (501.) ● | -05:34 (622.) ● |
Run | 20 km | 05:01:49 | 00:19:44 | 05:20 min/km | -02:55 (86.) ● | -03:04 (475.) ● | -03:37 (594.) ● |
Run | 20.9 km | 05:06:40 | 00:04:51 | 05:23 min/km | -00:26 (107.) ● | -00:31 (576.) ● | -00:39 (730.) ● |
Run | 20.9 km | 05:06:40 | 01:46:27 | 05:05 min/km | -14:10 (81.) ● | -14:47 (464.) ● | -18:32 (580.) ● |
Total | 114.3 km | 05:06:40 | 05:06:40 | 22.36 km/h | -32:42 (76.) ● | -34:06 (424.) ● | -46:13 (485.) ● |