Frederic Gingras -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1872/1385/272All/Gender/AG
M45-49Age group
2707Bib number
CANNationality
48:21 | 3:05:42 | 2:15:05 | 6:17:52 |
Compare Frederic Gingras with other athletes!
2707 Gingras
2676 Delorme ×
2736 Krahn ×
2662 Champoux ×
2684 Donahue ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:21 | 00:48:21 | 02:32 min/100m | +10:46 (317.) ● | +10:45 (1558.) ● | +09:58 (2413.) ● |
Transition | 00:54:13 | 00:05:52 | - | +00:52 (255.) ● | +00:45 (1229.) ● | +00:40 (1879.) ● | |
Bike | 8.5 km | 01:07:01 | 00:12:48 | 39.84 km/h | +00:32 (250.) ● | +00:31 (1175.) ● | +00:02 (1472.) ● |
Bike | 34.5 km | 02:05:36 | 00:58:35 | 26.63 km/h | +05:47 (281.) ● | +05:32 (1347.) ● | +03:08 (1808.) ● |
Bike | 59.6 km | 03:04:32 | 00:58:56 | 25.55 km/h | +02:15 (254.) ● | +02:29 (1189.) ● | +00:17 (1509.) ● |
Bike | 81 km | 03:42:20 | 00:37:48 | 33.97 km/h | +02:46 (256.) ● | +02:41 (1224.) ● | +00:59 (1607.) ● |
Bike | 91.5 km | 03:59:55 | 00:17:35 | 35.83 km/h | +00:47 (241.) ● | +00:37 (1134.) ● | -00:03 (1442.) ● |
Bike | 91.5 km | 03:59:55 | 03:05:42 | 29.56 km/h | +12:07 (266.) ● | +11:50 (1248.) ● | +04:23 (1616.) ● |
Transition | 04:02:47 | 00:02:52 | - | -00:06 (198.) ● | -00:05 (962.) ● | -00:08 (1439.) ● | |
Run | 3.8 km | 04:29:10 | 00:26:23 | 06:56 min/km | +03:36 (280.) ● | +03:51 (1404.) ● | +03:04 (2075.) ● |
Run | 10.1 km | 05:06:52 | 00:37:42 | 05:59 min/km | +03:02 (250.) ● | +03:27 (1244.) ● | +02:19 (1816.) ● |
Run | 16.3 km | 05:48:01 | 00:41:09 | 06:38 min/km | +04:21 (256.) ● | +04:52 (1300.) ● | +03:43 (1915.) ● |
Run | 20 km | 06:11:55 | 00:23:54 | 06:27 min/km | +00:53 (212.) ● | +01:06 (1089.) ● | +00:33 (1575.) ● |
Run | 20.9 km | 06:17:52 | 00:05:57 | 06:36 min/km | +00:32 (254.) ● | +00:35 (1289.) ● | +00:27 (1881.) ● |
Run | 20.9 km | 06:17:52 | 02:15:05 | 06:27 min/km | +12:24 (258.) ● | +13:51 (1270.) ● | +10:06 (1862.) ● |
Total | 114.3 km | 06:17:52 | 06:17:52 | 18.15 km/h | +36:03 (272.) ● | +37:06 (1385.) ● | +24:59 (1872.) ● |