John Krouse -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
732/616/121All/Gender/AG
M45-49Age group
2738Bib number
USANationality
40:59 | 2:45:41 | 1:47:19 | 5:20:16 |
Compare John Krouse with other athletes!
2738 Krouse
2669 Courchesne ×
940 Picard ×
323 Howard ×
164 Pressman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +03:24 (256.) ● | +03:23 (1245.) ● | +02:36 (1834.) ● |
Transition | 00:44:34 | 00:03:35 | - | -01:25 (60.) ● | -01:32 (278.) ● | -01:37 (413.) ● | |
Bike | 8.5 km | 00:56:58 | 00:12:24 | 41.13 km/h | +00:08 (199.) ● | +00:07 (963.) ● | -00:22 (1174.) ● |
Bike | 34.5 km | 01:48:09 | 00:51:11 | 30.48 km/h | -01:37 (146.) ● | -01:52 (722.) ● | -04:16 (850.) ● |
Bike | 59.6 km | 02:41:15 | 00:53:06 | 28.36 km/h | -03:35 (95.) ● | -03:21 (526.) ● | -05:33 (596.) ● |
Bike | 81 km | 03:14:27 | 00:33:12 | 38.67 km/h | -01:50 (142.) ● | -01:55 (679.) ● | -03:37 (805.) ● |
Bike | 91.5 km | 03:30:15 | 00:15:48 | 39.87 km/h | -01:00 (112.) ● | -01:10 (528.) ● | -01:50 (607.) ● |
Bike | 91.5 km | 03:30:15 | 02:45:41 | 33.14 km/h | -07:54 (123.) ● | -08:11 (635.) ● | -15:38 (737.) ● |
Transition | 03:32:57 | 00:02:42 | - | -00:16 (181.) ● | -00:15 (859.) ● | -00:18 (1293.) ● | |
Run | 3.8 km | 03:54:17 | 00:21:20 | 05:36 min/km | -01:27 (144.) ● | -01:12 (713.) ● | -01:59 (915.) ● |
Run | 10.1 km | 04:24:48 | 00:30:31 | 04:50 min/km | -04:09 (104.) ● | -03:44 (512.) ● | -04:52 (636.) ● |
Run | 16.3 km | 04:55:36 | 00:30:48 | 04:58 min/km | -06:00 (77.) ● | -05:29 (415.) ● | -06:38 (503.) ● |
Run | 20 km | 05:15:19 | 00:19:43 | 05:19 min/km | -03:18 (91.) ● | -03:05 (472.) ● | -03:38 (590.) ● |
Run | 20.9 km | 05:20:16 | 00:04:57 | 05:30 min/km | -00:28 (127.) ● | -00:25 (652.) ● | -00:33 (844.) ● |
Run | 20.9 km | 05:20:16 | 01:47:19 | 05:08 min/km | -15:22 (102.) ● | -13:55 (491.) ● | -17:40 (614.) ● |
Total | 114.3 km | 05:20:16 | 05:20:16 | 21.41 km/h | -21:33 (121.) ● | -20:30 (616.) ● | -32:37 (732.) ● |