Ross Prout -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
2258/1590/303All/Gender/AG
M45-49Age group
2817Bib number
USANationality
35:35 | 3:19:19 | 2:42:37 | 6:49:48 |
Compare Ross Prout with other athletes!
2817 Prout
329 Leclair ×
2735 Kirk ×
2844 Treuthart ×
339 Tremblay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -02:00 (140.) ● | -02:01 (687.) ● | -02:48 (949.) ● |
Transition | 00:44:10 | 00:08:35 | - | +03:35 (327.) ● | +03:28 (1592.) ● | +03:23 (2490.) ● | |
Bike | 8.5 km | 00:57:37 | 00:13:27 | 37.92 km/h | +01:11 (292.) ● | +01:10 (1394.) ● | +00:41 (1882.) ● |
Bike | 34.5 km | 02:00:12 | 01:02:35 | 24.93 km/h | +09:47 (308.) ● | +09:32 (1519.) ● | +07:08 (2149.) ● |
Bike | 59.6 km | 03:04:11 | 01:03:59 | 23.54 km/h | +07:18 (296.) ● | +07:32 (1485.) ● | +05:20 (2088.) ● |
Bike | 81 km | 03:44:35 | 00:40:24 | 31.78 km/h | +05:22 (288.) ● | +05:17 (1413.) ● | +03:35 (1971.) ● |
Bike | 91.5 km | 04:03:29 | 00:18:54 | 33.33 km/h | +02:06 (298.) ● | +01:56 (1420.) ● | +01:16 (1969.) ● |
Bike | 91.5 km | 04:03:29 | 03:19:19 | 27.54 km/h | +25:44 (297.) ● | +25:27 (1481.) ● | +18:00 (2063.) ● |
Transition | 04:07:11 | 00:03:42 | - | +00:44 (251.) ● | +00:45 (1268.) ● | +00:42 (1965.) ● | |
Run | 3.8 km | 04:37:27 | 00:30:16 | 07:57 min/km | +07:29 (319.) ● | +07:44 (1579.) ● | +06:57 (2420.) ● |
Run | 10.1 km | 05:22:27 | 00:45:00 | 07:08 min/km | +10:20 (306.) ● | +10:45 (1540.) ● | +09:37 (2366.) ● |
Run | 16.3 km | 06:12:58 | 00:50:31 | 08:08 min/km | +13:43 (313.) ● | +14:14 (1571.) ● | +13:05 (2438.) ● |
Run | 20 km | 06:43:06 | 00:30:08 | 08:08 min/km | +07:07 (303.) ● | +07:20 (1530.) ● | +06:47 (2379.) ● |
Run | 20.9 km | 06:49:48 | 00:06:42 | 07:26 min/km | +01:17 (299.) ● | +01:20 (1504.) ● | +01:12 (2295.) ● |
Run | 20.9 km | 06:49:48 | 02:42:37 | 07:46 min/km | +39:56 (311.) ● | +41:23 (1559.) ● | +37:38 (2411.) ● |
Total | 114.3 km | 06:49:48 | 06:49:48 | 16.73 km/h | +01:07:59 (303.) ● | +01:09:02 (1590.) ● | +56:55 (2258.) ● |