Trevor Cook -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1860/1378/173All/Gender/AG
M50-54Age group
2905Bib number
CANNationality
42:32 | 3:14:56 | 2:11:31 | 6:16:58 |
Compare Trevor Cook with other athletes!
2905 Cook
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | +03:55 (182.) ● | +04:56 (1344.) ● | +04:09 (2018.) ● |
Transition | 00:47:36 | 00:05:04 | - | -00:26 (107.) ● | -00:03 (931.) ● | -00:08 (1423.) ● | |
Bike | 8.5 km | 01:01:01 | 00:13:25 | 38.01 km/h | +00:53 (188.) ● | +01:08 (1382.) ● | +00:39 (1859.) ● |
Bike | 34.5 km | 02:00:27 | 00:59:26 | 26.25 km/h | +05:06 (187.) ● | +06:23 (1390.) ● | +03:59 (1885.) ● |
Bike | 59.6 km | 03:01:09 | 01:00:42 | 24.81 km/h | +03:05 (176.) ● | +04:15 (1323.) ● | +02:03 (1736.) ● |
Bike | 81 km | 03:42:37 | 00:41:28 | 30.96 km/h | +05:19 (201.) ● | +06:21 (1473.) ● | +04:39 (2088.) ● |
Bike | 91.5 km | 04:02:32 | 00:19:55 | 31.63 km/h | +02:33 (206.) ● | +02:57 (1517.) ● | +02:17 (2191.) ● |
Bike | 91.5 km | 04:02:32 | 03:14:56 | 28.16 km/h | +16:56 (192.) ● | +21:04 (1416.) ● | +13:37 (1939.) ● |
Transition | 04:05:27 | 00:02:55 | - | -00:21 (117.) ● | -00:02 (978.) ● | -00:05 (1470.) ● | |
Run | 3.8 km | 04:27:39 | 00:22:12 | 05:50 min/km | -01:24 (101.) ● | -00:20 (876.) ● | -01:07 (1153.) ● |
Run | 10.1 km | 05:03:51 | 00:36:12 | 05:44 min/km | +00:39 (152.) ● | +01:57 (1140.) ● | +00:49 (1605.) ● |
Run | 16.3 km | 05:45:48 | 00:41:57 | 06:45 min/km | +03:59 (175.) ● | +05:40 (1337.) ● | +04:31 (1986.) ● |
Run | 20 km | 06:10:51 | 00:25:03 | 06:46 min/km | +01:03 (155.) ● | +02:15 (1218.) ● | +01:42 (1796.) ● |
Run | 20.9 km | 06:16:58 | 00:06:07 | 06:47 min/km | +00:29 (171.) ● | +00:45 (1360.) ● | +00:37 (2013.) ● |
Run | 20.9 km | 06:16:58 | 02:11:31 | 06:17 min/km | +04:46 (156.) ● | +10:17 (1203.) ● | +06:32 (1747.) ● |
Total | 114.3 km | 06:16:58 | 06:16:58 | 18.19 km/h | +24:50 (173.) ● | +36:12 (1378.) ● | +24:05 (1860.) ● |