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John Lafreniere -
Ironman 70.3 Mont-Tremblant 2018

Quick facts

146/131/6All/Gender/AG

M50-54Age group

2970Bib number

USANationality


34:16	2:28:52	1:30:03	4:39:50

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Compare John Lafreniere with other athletes!

2970 Lafreniere

741 Gibbs ×

540 McCormack ×

354 Hipson ×

2927 Ferron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	-04:21 (57.) ●	-03:20 (521.) ●	-04:07 (709.) ●
Transition		00:38:26	00:04:10	-	-01:20 (54.) ●	-00:57 (553.) ●	-01:02 (818.) ●
Bike	8.5 km	00:49:09	00:10:43	47.59 km/h	-01:49 (10.) ●	-01:34 (146.) ●	-02:03 (155.) ●
Bike	34.5 km	01:34:34	00:45:25	34.35 km/h	-08:55 (10.) ●	-07:38 (193.) ●	-10:02 (202.) ●
Bike	59.6 km	02:22:54	00:48:20	31.16 km/h	-09:17 (4.) ●	-08:07 (83.) ●	-10:19 (90.) ●
Bike	81 km	02:52:32	00:29:38	43.33 km/h	-06:31 (11.) ●	-05:29 (207.) ●	-07:11 (229.) ●
Bike	91.5 km	03:07:18	00:14:46	42.66 km/h	-02:36 (16.) ●	-02:12 (209.) ●	-02:52 (226.) ●
Bike	91.5 km	03:07:18	02:28:52	36.88 km/h	-29:08 (6.) ●	-25:00 (137.) ●	-32:27 (144.) ●
Transition		03:09:47	00:02:29	-	-00:47 (75.) ●	-00:28 (737.) ●	-00:31 (1091.) ●
Run	3.8 km	03:26:55	00:17:08	04:30 min/km	-06:28 (2.) ●	-05:24 (96.) ●	-06:11 (116.) ●
Run	10.1 km	03:52:39	00:25:44	04:05 min/km	-09:49 (2.) ●	-08:31 (82.) ●	-09:39 (101.) ●
Run	16.3 km	04:18:49	00:26:10	04:13 min/km	-11:48 (2.) ●	-10:07 (62.) ●	-11:16 (76.) ●
Run	20 km	04:35:43	00:16:54	04:34 min/km	-07:06 (5.) ●	-05:54 (100.) ●	-06:27 (125.) ●
Run	20.9 km	04:39:50	00:04:07	04:34 min/km	-01:31 (5.) ●	-01:15 (116.) ●	-01:23 (143.) ●
Run	20.9 km	04:39:50	01:30:03	04:18 min/km	-36:42 (2.) ●	-31:11 (78.) ●	-34:56 (97.) ●
Total	114.3 km	04:39:50	04:39:50	24.51 km/h	-01:12:18 (6.) ●	-01:00:56 (131.) ●	-01:13:03 (146.) ●

Ovr	Gen	Div	Name	#	AG
92	83	1	Brock Davis	734	M50-54	CAN	00:33:05	02:24:37	01:31:13	04:33:48
99	89	2	Marc Laroche	538	M50-54	CAN	00:31:39	02:26:45	01:32:11	04:35:03
110	99	3	Patrick Billette	2884	M50-54	CAN	00:26:55	02:30:33	01:34:39	04:36:06
126	113	4	Brock Gibbs	741	M50-54	CAN	00:30:58	02:29:23	01:31:30	04:37:25
138	124	5	Walter McCormack	540	M50-54	USA	00:30:26	02:23:24	01:40:05	04:38:58
146	131	6	John Lafreniere	2970	M50-54	USA	00:34:16	02:28:52	01:30:03	04:39:50
148	133	7	Bryan Hipson	354	M50-54	CAN	00:33:14	02:34:01	01:24:30	04:39:52
152	137	8	Jean Ferron	2927	M50-54	CAN	00:28:56	02:34:40	01:31:40	04:40:17
163	146	9	Marc Arseneau	535	M50-54	CAN	00:29:28	02:23:28	01:44:14	04:42:06
199	177	10	Tom Scanlon	751	M50-54	USA	00:34:56	02:26:34	01:38:13	04:46:11

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2018

Results: Ironman 70.3 Mont-Tremblant 2018

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