Gilles LaFontaine -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
2489/1692/142All/Gender/AG
M55-59Age group
3120Bib number
CANNationality
1:02:26 | 3:36:39 | 2:37:49 | 7:30:48 |
Compare Gilles LaFontaine with other athletes!
3120 LaFontaine
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:26 | 01:02:26 | 03:17 min/100m | +22:24 (149.) ● | +24:50 (1653.) ● | +24:03 (2600.) ● |
Transition | 01:09:57 | 00:07:31 | - | +01:44 (126.) ● | +02:24 (1515.) ● | +02:19 (2340.) ● | |
Bike | 8.5 km | 01:25:37 | 00:15:40 | 32.55 km/h | +02:52 (146.) ● | +03:23 (1636.) ● | +02:54 (2504.) ● |
Bike | 34.5 km | 02:32:59 | 01:07:22 | 23.16 km/h | +12:01 (143.) ● | +14:19 (1599.) ● | +11:55 (2392.) ● |
Bike | 59.6 km | 03:42:53 | 01:09:54 | 21.55 km/h | +11:28 (146.) ● | +13:27 (1608.) ● | +11:15 (2413.) ● |
Bike | 81 km | 04:25:47 | 00:42:54 | 29.93 km/h | +05:59 (133.) ● | +07:47 (1520.) ● | +06:05 (2220.) ● |
Bike | 91.5 km | 04:46:36 | 00:20:49 | 30.26 km/h | +03:05 (139.) ● | +03:51 (1572.) ● | +03:11 (2333.) ● |
Bike | 91.5 km | 04:46:36 | 03:36:39 | 25.34 km/h | +35:25 (141.) ● | +42:47 (1589.) ● | +35:20 (2376.) ● |
Transition | 04:52:59 | 00:06:23 | - | +03:07 (147.) ● | +03:26 (1611.) ● | +03:23 (2539.) ● | |
Run | 3.8 km | 05:19:30 | 00:26:31 | 06:58 min/km | +02:31 (121.) ● | +03:59 (1415.) ● | +03:12 (2091.) ● |
Run | 10.1 km | 06:05:36 | 00:46:06 | 07:19 min/km | +09:52 (137.) ● | +11:51 (1561.) ● | +10:43 (2411.) ● |
Run | 16.3 km | 06:52:58 | 00:47:22 | 07:38 min/km | +09:18 (134.) ● | +11:05 (1508.) ● | +09:56 (2322.) ● |
Run | 20 km | 07:23:53 | 00:30:55 | 08:21 min/km | +06:42 (140.) ● | +08:07 (1558.) ● | +07:34 (2436.) ● |
Run | 20.9 km | 07:30:48 | 00:06:55 | 07:41 min/km | +01:06 (134.) ● | +01:33 (1540.) ● | +01:25 (2371.) ● |
Run | 20.9 km | 07:30:48 | 02:37:49 | 07:33 min/km | +29:29 (136.) ● | +36:35 (1532.) ● | +32:50 (2352.) ● |
Total | 114.3 km | 07:30:48 | 07:30:48 | 15.21 km/h | +01:32:09 (142.) ● | +01:50:02 (1692.) ● | +01:37:55 (2489.) ● |