John Lauchlan -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
2014/1467/288All/Gender/AG
M45-49Age group
328Bib number
USANationality
35:36 | 2:54:15 | 2:49:47 | 6:28:09 |
Compare John Lauchlan with other athletes!
328 Lauchlan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -01:59 (141.) ● | -02:00 (688.) ● | -02:47 (950.) ● |
Transition | 00:40:23 | 00:04:47 | - | -00:13 (176.) ● | -00:20 (819.) ● | -00:25 (1222.) ● | |
Bike | 8.5 km | 00:52:21 | 00:11:58 | 42.62 km/h | -00:18 (135.) ● | -00:19 (702.) ● | -00:48 (808.) ● |
Bike | 34.5 km | 01:44:28 | 00:52:07 | 29.93 km/h | -00:41 (166.) ● | -00:56 (809.) ● | -03:20 (967.) ● |
Bike | 59.6 km | 02:41:04 | 00:56:36 | 26.61 km/h | -00:05 (206.) ● | +00:09 (954.) ● | -02:03 (1156.) ● |
Bike | 81 km | 03:17:57 | 00:36:53 | 34.81 km/h | +01:51 (244.) ● | +01:46 (1142.) ● | +00:04 (1459.) ● |
Bike | 91.5 km | 03:34:38 | 00:16:41 | 37.76 km/h | -00:07 (182.) ● | -00:17 (867.) ● | -00:57 (1034.) ● |
Bike | 91.5 km | 03:34:38 | 02:54:15 | 31.51 km/h | +00:40 (205.) ● | +00:23 (944.) ● | -07:04 (1141.) ● |
Transition | 03:38:22 | 00:03:44 | - | +00:46 (256.) ● | +00:47 (1282.) ● | +00:44 (1981.) ● | |
Run | 3.8 km | 04:06:30 | 00:28:08 | 07:24 min/km | +05:21 (301.) ● | +05:36 (1504.) ● | +04:49 (2261.) ● |
Run | 10.1 km | 04:57:12 | 00:50:42 | 08:02 min/km | +16:02 (326.) ● | +16:27 (1615.) ● | +15:19 (2523.) ● |
Run | 16.3 km | 05:49:07 | 00:51:55 | 08:22 min/km | +15:07 (321.) ● | +15:38 (1589.) ● | +14:29 (2477.) ● |
Run | 20 km | 06:21:14 | 00:32:07 | 08:40 min/km | +09:06 (318.) ● | +09:19 (1587.) ● | +08:46 (2494.) ● |
Run | 20.9 km | 06:28:09 | 00:06:55 | 07:41 min/km | +01:30 (311.) ● | +01:33 (1539.) ● | +01:25 (2366.) ● |
Run | 20.9 km | 06:28:09 | 02:49:47 | 08:07 min/km | +47:06 (319.) ● | +48:33 (1593.) ● | +44:48 (2476.) ● |
Total | 114.3 km | 06:28:09 | 06:28:09 | 17.67 km/h | +46:20 (288.) ● | +47:23 (1467.) ● | +35:16 (2014.) ● |