James Vallance -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
2361/1631/310All/Gender/AG
M45-49Age group
341Bib number
CANNationality
44:04 | 3:21:19 | 2:47:40 | 7:03:47 |
Compare James Vallance with other athletes!
341 Vallance
2808 Phillips ×
2623 Araujo ×
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2757 Lemay ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +06:29 (287.) ● | +06:28 (1430.) ● | +05:41 (2167.) ● |
Transition | 00:50:12 | 00:06:08 | - | +01:08 (268.) ● | +01:01 (1296.) ● | +00:56 (1987.) ● | |
Bike | 8.5 km | 01:04:16 | 00:14:04 | 36.26 km/h | +01:48 (315.) ● | +01:47 (1526.) ● | +01:18 (2162.) ● |
Bike | 34.5 km | 02:07:16 | 01:03:00 | 24.76 km/h | +10:12 (311.) ● | +09:57 (1532.) ● | +07:33 (2185.) ● |
Bike | 59.6 km | 03:11:02 | 01:03:46 | 23.62 km/h | +07:05 (295.) ● | +07:19 (1478.) ● | +05:07 (2063.) ● |
Bike | 81 km | 03:52:40 | 00:41:38 | 30.84 km/h | +06:36 (301.) ● | +06:31 (1478.) ● | +04:49 (2101.) ● |
Bike | 91.5 km | 04:11:31 | 00:18:51 | 33.42 km/h | +02:03 (295.) ● | +01:53 (1412.) ● | +01:13 (1955.) ● |
Bike | 91.5 km | 04:11:31 | 03:21:19 | 27.27 km/h | +27:44 (304.) ● | +27:27 (1505.) ● | +20:00 (2114.) ● |
Transition | 04:16:07 | 00:04:36 | - | +01:38 (297.) ● | +01:39 (1476.) ● | +01:36 (2307.) ● | |
Run | 3.8 km | 04:45:34 | 00:29:27 | 07:45 min/km | +06:40 (312.) ● | +06:55 (1551.) ● | +06:08 (2368.) ● |
Run | 10.1 km | 05:34:39 | 00:49:05 | 07:47 min/km | +14:25 (321.) ● | +14:50 (1596.) ● | +13:42 (2486.) ● |
Run | 16.3 km | 06:26:19 | 00:51:40 | 08:19 min/km | +14:52 (320.) ● | +15:23 (1586.) ● | +14:14 (2471.) ● |
Run | 20 km | 06:56:39 | 00:30:20 | 08:11 min/km | +07:19 (304.) ● | +07:32 (1536.) ● | +06:59 (2395.) ● |
Run | 20.9 km | 07:03:47 | 00:07:08 | 07:55 min/km | +01:43 (317.) ● | +01:46 (1565.) ● | +01:38 (2423.) ● |
Run | 20.9 km | 07:03:47 | 02:47:40 | 08:01 min/km | +44:59 (315.) ● | +46:26 (1585.) ● | +42:41 (2462.) ● |
Total | 114.3 km | 07:03:47 | 07:03:47 | 16.18 km/h | +01:21:58 (310.) ● | +01:23:01 (1631.) ● | +01:10:54 (2361.) ● |