Nadia Sparrow -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1137/211/29All/Gender/AG
F30-34Age group
429Bib number
CANNationality
42:34 | 2:53:46 | 1:56:39 | 5:39:40 |
Compare Nadia Sparrow with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:34 | 00:42:34 | 02:14 min/100m | +04:22 (85.) ● | +02:42 (615.) ● | +04:11 (2020.) ● |
Transition | 00:46:45 | 00:04:11 | - | -00:49 (32.) ● | -01:19 (207.) ● | -01:01 (821.) ● | |
Bike | 8.5 km | 00:59:24 | 00:12:39 | 40.32 km/h | -00:50 (32.) ● | -00:59 (223.) ● | -00:07 (1355.) ● |
Bike | 34.5 km | 01:51:40 | 00:52:16 | 29.85 km/h | -07:19 (19.) ● | -07:30 (149.) ● | -03:11 (998.) ● |
Bike | 59.6 km | 02:48:28 | 00:56:48 | 26.51 km/h | -06:05 (23.) ● | -05:45 (188.) ● | -01:51 (1187.) ● |
Bike | 81 km | 03:23:59 | 00:35:31 | 36.15 km/h | -04:14 (28.) ● | -04:19 (203.) ● | -01:18 (1222.) ● |
Bike | 91.5 km | 03:40:31 | 00:16:32 | 38.1 km/h | -02:17 (16.) ● | -02:19 (132.) ● | -01:06 (974.) ● |
Bike | 91.5 km | 03:40:31 | 02:53:46 | 31.59 km/h | -20:45 (23.) ● | -20:52 (168.) ● | -07:33 (1117.) ● |
Transition | 03:43:01 | 00:02:30 | - | -00:37 (35.) ● | -00:43 (284.) ● | -00:30 (1095.) ● | |
Run | 3.8 km | 04:06:54 | 00:23:53 | 06:17 min/km | -00:37 (51.) ● | -01:01 (400.) ● | +00:34 (1598.) ● |
Run | 10.1 km | 04:40:24 | 00:33:30 | 05:19 min/km | -03:46 (33.) ● | -04:08 (240.) ● | -01:53 (1152.) ● |
Run | 16.3 km | 05:14:23 | 00:33:59 | 05:28 min/km | -05:19 (24.) ● | -05:44 (193.) ● | -03:27 (953.) ● |
Run | 20 km | 05:34:49 | 00:20:26 | 05:31 min/km | -03:50 (14.) ● | -04:01 (143.) ● | -02:55 (741.) ● |
Run | 20.9 km | 05:39:40 | 00:04:51 | 05:23 min/km | -00:49 (13.) ● | -00:56 (129.) ● | -00:39 (717.) ● |
Run | 20.9 km | 05:39:40 | 01:56:39 | 05:34 min/km | -14:21 (30.) ● | -15:50 (220.) ● | -08:20 (1049.) ● |
Total | 114.3 km | 05:39:40 | 05:39:40 | 20.19 km/h | -32:10 (29.) ● | -36:02 (211.) ● | -13:13 (1137.) ● |