Alexandra Nachef -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
2308/698/91All/Gender/AG
F30-34Age group
454Bib number
CANNationality
41:05 | 3:32:05 | 2:35:01 | 6:55:50 |
Compare Alexandra Nachef with other athletes!
454 Nachef
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | +02:53 (72.) ● | +01:13 (540.) ● | +02:42 (1850.) ● |
Transition | 00:46:09 | 00:05:04 | - | +00:04 (65.) ● | -00:26 (419.) ● | -00:08 (1415.) ● | |
Bike | 8.5 km | 00:59:51 | 00:13:42 | 37.23 km/h | +00:13 (60.) ● | +00:04 (502.) ● | +00:56 (2011.) ● |
Bike | 34.5 km | 02:05:17 | 01:05:26 | 23.84 km/h | +05:51 (86.) ● | +05:40 (681.) ● | +09:59 (2310.) ● |
Bike | 59.6 km | 03:12:37 | 01:07:20 | 22.37 km/h | +04:27 (84.) ● | +04:47 (670.) ● | +08:41 (2291.) ● |
Bike | 81 km | 03:56:59 | 00:44:22 | 28.94 km/h | +04:37 (88.) ● | +04:32 (706.) ● | +07:33 (2319.) ● |
Bike | 91.5 km | 04:18:14 | 00:21:15 | 29.65 km/h | +02:26 (90.) ● | +02:24 (738.) ● | +03:37 (2393.) ● |
Bike | 91.5 km | 04:18:14 | 03:32:05 | 25.89 km/h | +17:34 (85.) ● | +17:27 (687.) ● | +30:46 (2315.) ● |
Transition | 04:20:49 | 00:02:35 | - | -00:32 (39.) ● | -00:38 (314.) ● | -00:25 (1178.) ● | |
Run | 3.8 km | 04:49:22 | 00:28:33 | 07:30 min/km | +04:03 (91.) ● | +03:39 (706.) ● | +05:14 (2297.) ● |
Run | 10.1 km | 05:32:47 | 00:43:25 | 06:53 min/km | +06:09 (91.) ● | +05:47 (721.) ● | +08:02 (2293.) ● |
Run | 16.3 km | 06:19:21 | 00:46:34 | 07:30 min/km | +07:16 (92.) ● | +06:51 (720.) ● | +09:08 (2271.) ● |
Run | 20 km | 06:48:48 | 00:29:27 | 07:57 min/km | +05:11 (96.) ● | +05:00 (755.) ● | +06:06 (2333.) ● |
Run | 20.9 km | 06:55:50 | 00:07:02 | 07:48 min/km | +01:22 (100.) ● | +01:15 (779.) ● | +01:32 (2403.) ● |
Run | 20.9 km | 06:55:50 | 02:35:01 | 07:25 min/km | +24:01 (92.) ● | +22:32 (728.) ● | +30:02 (2304.) ● |
Total | 114.3 km | 06:55:50 | 06:55:50 | 16.49 km/h | +44:00 (91.) ● | +40:08 (698.) ● | +01:02:57 (2308.) ● |