Glad Lacombe -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
59/53/4All/Gender/AG
M40-44Age group
514Bib number
CANNationality
33:03 | 2:23:31 | 1:28:34 | 4:29:09 |
Compare Glad Lacombe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:03 | 00:33:03 | 01:44 min/100m | -04:27 (62.) ● | -04:33 (378.) ● | -05:20 (501.) ● |
Transition | 00:35:59 | 00:02:56 | - | -02:05 (5.) ● | -02:11 (74.) ● | -02:16 (105.) ● | |
Bike | 8.5 km | 00:46:26 | 00:10:27 | 48.8 km/h | -01:49 (8.) ● | -01:50 (74.) ● | -02:19 (79.) ● |
Bike | 34.5 km | 01:29:21 | 00:42:55 | 36.35 km/h | -09:56 (4.) ● | -10:08 (52.) ● | -12:32 (55.) ● |
Bike | 59.6 km | 02:17:11 | 00:47:50 | 31.48 km/h | -08:16 (4.) ● | -08:37 (64.) ● | -10:49 (70.) ● |
Bike | 81 km | 02:45:23 | 00:28:12 | 45.53 km/h | -06:57 (13.) ● | -06:55 (95.) ● | -08:37 (101.) ● |
Bike | 91.5 km | 02:59:30 | 00:14:07 | 44.63 km/h | -02:52 (9.) ● | -02:51 (69.) ● | -03:31 (74.) ● |
Bike | 91.5 km | 02:59:30 | 02:23:31 | 38.25 km/h | -29:50 (5.) ● | -30:21 (60.) ● | -37:48 (64.) ● |
Transition | 03:00:35 | 00:01:05 | - | -01:48 (2.) ● | -01:52 (19.) ● | -01:55 (37.) ● | |
Run | 3.8 km | 03:17:32 | 00:16:57 | 04:27 min/km | -05:23 (9.) ● | -05:35 (81.) ● | -06:22 (100.) ● |
Run | 10.1 km | 03:42:43 | 00:25:11 | 03:59 min/km | -08:57 (8.) ● | -09:04 (61.) ● | -10:12 (77.) ● |
Run | 16.3 km | 04:09:12 | 00:26:29 | 04:16 min/km | -09:44 (9.) ● | -09:48 (74.) ● | -10:57 (89.) ● |
Run | 20 km | 04:25:15 | 00:16:03 | 04:20 min/km | -06:36 (6.) ● | -06:45 (56.) ● | -07:18 (68.) ● |
Run | 20.9 km | 04:29:09 | 00:03:54 | 04:20 min/km | -01:23 (5.) ● | -01:28 (52.) ● | -01:36 (62.) ● |
Run | 20.9 km | 04:29:09 | 01:28:34 | 04:14 min/km | -32:03 (6.) ● | -32:40 (61.) ● | -36:25 (75.) ● |
Total | 114.3 km | 04:29:09 | 04:29:09 | 25.48 km/h | -01:10:13 (4.) ● | -01:11:37 (53.) ● | -01:23:44 (59.) ● |