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Roman Krzyzanowski -
Ironman 70.3 Mont-Tremblant 2018

Quick facts

326/288/47All/Gender/AG

M45-49Age group

527Bib number

USANationality


31:30	2:35:57	1:42:24	4:56:22

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Compare Roman Krzyzanowski with other athletes!

527 Krzyzanowski

711 Legault ×

702 Faverial ×

526 Jaime ×

523 Figueroa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-06:05 (50.) ●	-06:06 (241.) ●	-06:53 (315.) ●
Transition		00:35:32	00:04:02	-	-00:58 (109.) ●	-01:05 (475.) ●	-01:10 (708.) ●
Bike	8.5 km	00:46:31	00:10:59	46.43 km/h	-01:17 (35.) ●	-01:18 (227.) ●	-01:47 (241.) ●
Bike	34.5 km	01:32:37	00:46:06	33.84 km/h	-06:42 (46.) ●	-06:57 (249.) ●	-09:21 (265.) ●
Bike	59.6 km	02:24:31	00:51:54	29.02 km/h	-04:47 (67.) ●	-04:33 (377.) ●	-06:45 (426.) ●
Bike	81 km	02:55:48	00:31:17	41.04 km/h	-03:45 (72.) ●	-03:50 (417.) ●	-05:32 (465.) ●
Bike	91.5 km	03:11:29	00:15:41	40.17 km/h	-01:07 (100.) ●	-01:17 (474.) ●	-01:57 (543.) ●
Bike	91.5 km	03:11:29	02:35:57	35.2 km/h	-17:38 (58.) ●	-17:55 (322.) ●	-25:22 (360.) ●
Transition		03:13:58	00:02:29	-	-00:29 (142.) ●	-00:28 (728.) ●	-00:31 (1074.) ●
Run	3.8 km	03:33:42	00:19:44	05:11 min/km	-03:03 (72.) ●	-02:48 (412.) ●	-03:35 (514.) ●
Run	10.1 km	04:01:56	00:28:14	04:28 min/km	-06:26 (47.) ●	-06:01 (271.) ●	-07:09 (329.) ●
Run	16.3 km	04:32:14	00:30:18	04:53 min/km	-06:30 (66.) ●	-05:59 (354.) ●	-07:08 (428.) ●
Run	20 km	04:51:34	00:19:20	05:13 min/km	-03:41 (79.) ●	-03:28 (413.) ●	-04:01 (508.) ●
Run	20.9 km	04:56:22	00:04:48	05:20 min/km	-00:37 (107.) ●	-00:34 (540.) ●	-00:42 (673.) ●
Run	20.9 km	04:56:22	01:42:24	04:53 min/km	-20:17 (68.) ●	-18:50 (351.) ●	-22:35 (423.) ●
Total	114.3 km	04:56:22	04:56:22	23.14 km/h	-45:27 (47.) ●	-44:24 (288.) ●	-56:31 (326.) ●

Ovr	Gen	Div	Name	#	AG
269	243	42	Scott Moylan	2791	M45-49	USA	00:31:56	02:32:39	01:41:40	04:51:51
278	250	43	Jordan Ouida	107	M45-49	USA	00:35:48	02:38:18	01:33:41	04:52:54
286	256	44	David Smith	726	M45-49	USA	00:32:35	02:30:22	01:45:59	04:53:34
306	274	45	Darrell Legault	711	M45-49	USA	00:33:14	02:35:51	01:40:48	04:54:52
307	275	46	Jerome Faverial	702	M45-49	CAN	00:38:23	02:28:58	01:41:35	04:54:55
326	288	47	Roman Krzyzanowski	527	M45-49	USA	00:31:30	02:35:57	01:42:24	04:56:22
330	292	48	Rick Jaime	526	M45-49	USA	00:30:59	02:39:00	01:42:11	04:56:45
332	294	49	Ricardo Figueroa	523	M45-49	USA	00:33:54	02:29:26	01:47:17	04:56:50
333	295	50	Yanick Beliveau	2635	M45-49	CAN	00:32:40	02:35:06	01:43:04	04:56:50
336	297	51	Michael Ricci	150	M45-49	USA	00:33:57	02:33:05	01:44:49	04:57:02

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2018

Results: Ironman 70.3 Mont-Tremblant 2018

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