Nancy Lajoie -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
645/99/13All/Gender/AG
F45-49Age group
590Bib number
CANNationality
36:28 | 2:49:17 | 1:44:07 | 5:14:58 |
Compare Nancy Lajoie with other athletes!
590 Lajoie
483 Prevost ×
588 Kay ×
819 Nadeau ×
596 Vincent ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -05:15 (38.) ● | -03:24 (277.) ● | -01:55 (1104.) ● |
Transition | 00:39:49 | 00:03:21 | - | -02:31 (5.) ● | -02:09 (60.) ● | -01:51 (277.) ● | |
Bike | 8.5 km | 00:52:12 | 00:12:23 | 41.18 km/h | -01:25 (26.) ● | -01:15 (174.) ● | -00:23 (1153.) ● |
Bike | 34.5 km | 01:43:10 | 00:50:58 | 30.61 km/h | -10:08 (15.) ● | -08:48 (109.) ● | -04:29 (822.) ● |
Bike | 59.6 km | 02:39:04 | 00:55:54 | 26.94 km/h | -07:41 (23.) ● | -06:39 (155.) ● | -02:45 (1052.) ● |
Bike | 81 km | 03:12:12 | 00:33:08 | 38.75 km/h | -07:29 (13.) ● | -06:42 (106.) ● | -03:41 (788.) ● |
Bike | 91.5 km | 03:29:06 | 00:16:54 | 37.28 km/h | -02:16 (27.) ● | -01:57 (170.) ● | -00:44 (1134.) ● |
Bike | 91.5 km | 03:29:06 | 02:49:17 | 32.43 km/h | -28:59 (19.) ● | -25:21 (125.) ● | -12:02 (899.) ● |
Transition | 03:30:51 | 00:01:45 | - | -01:34 (5.) ● | -01:28 (90.) ● | -01:15 (400.) ● | |
Run | 3.8 km | 03:51:27 | 00:20:36 | 05:25 min/km | -05:03 (16.) ● | -04:18 (127.) ● | -02:43 (729.) ● |
Run | 10.1 km | 04:21:17 | 00:29:50 | 04:44 min/km | -08:52 (9.) ● | -07:48 (81.) ● | -05:33 (531.) ● |
Run | 16.3 km | 04:51:44 | 00:30:27 | 04:54 min/km | -10:35 (4.) ● | -09:16 (61.) ● | -06:59 (450.) ● |
Run | 20 km | 05:10:20 | 00:18:36 | 05:01 min/km | -06:31 (5.) ● | -05:51 (54.) ● | -04:45 (375.) ● |
Run | 20.9 km | 05:14:58 | 00:04:38 | 05:08 min/km | -01:20 (7.) ● | -01:09 (76.) ● | -00:52 (500.) ● |
Run | 20.9 km | 05:14:58 | 01:44:07 | 04:58 min/km | -32:21 (6.) ● | -28:22 (69.) ● | -20:52 (493.) ● |
Total | 114.3 km | 05:14:58 | 05:14:58 | 21.77 km/h | -01:10:40 (13.) ● | -01:00:44 (99.) ● | -37:55 (645.) ● |