Arlene Ayoub -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1145/214/2All/Gender/AG
F60-64Age group
608Bib number
CANNationality
38:11 | 2:57:39 | 1:57:41 | 5:40:10 |
Compare Arlene Ayoub with other athletes!
608 Ayoub
1908 Hardwick ×
610 Ross ×
1906 Brady ×
851 Holzman-Little ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | -04:31 (4.) ● | -01:41 (374.) ● | -00:12 (1413.) ● |
Transition | 00:42:35 | 00:04:24 | - | -01:39 (3.) ● | -01:06 (246.) ● | -00:48 (965.) ● | |
Bike | 8.5 km | 00:55:07 | 00:12:32 | 40.69 km/h | -01:45 (3.) ● | -01:06 (202.) ● | -00:14 (1267.) ● |
Bike | 34.5 km | 01:48:59 | 00:53:52 | 28.96 km/h | -09:28 (2.) ● | -05:54 (198.) ● | -01:35 (1222.) ● |
Bike | 59.6 km | 02:46:29 | 00:57:30 | 26.19 km/h | -07:37 (3.) ● | -05:03 (224.) ● | -01:09 (1304.) ● |
Bike | 81 km | 03:22:51 | 00:36:22 | 35.31 km/h | -05:51 (2.) ● | -03:28 (243.) ● | -00:27 (1365.) ● |
Bike | 91.5 km | 03:40:14 | 00:17:23 | 36.24 km/h | -02:51 (2.) ● | -01:28 (240.) ● | -00:15 (1335.) ● |
Bike | 91.5 km | 03:40:14 | 02:57:39 | 30.9 km/h | -27:32 (2.) ● | -16:59 (213.) ● | -03:40 (1284.) ● |
Transition | 03:42:29 | 00:02:15 | - | -01:32 (2.) ● | -00:58 (197.) ● | -00:45 (859.) ● | |
Run | 3.8 km | 04:04:30 | 00:22:01 | 05:47 min/km | -04:36 (3.) ● | -02:53 (223.) ● | -01:18 (1102.) ● |
Run | 10.1 km | 04:37:52 | 00:33:22 | 05:17 min/km | -08:01 (3.) ● | -04:16 (231.) ● | -02:01 (1121.) ● |
Run | 16.3 km | 05:12:38 | 00:34:46 | 05:36 min/km | -07:26 (3.) ● | -04:57 (227.) ● | -02:40 (1067.) ● |
Run | 20 km | 05:35:03 | 00:22:25 | 06:03 min/km | -03:14 (4.) ● | -02:02 (307.) ● | -00:56 (1218.) ● |
Run | 20.9 km | 05:40:10 | 00:05:07 | 05:41 min/km | -01:00 (3.) ● | -00:40 (222.) ● | -00:23 (1021.) ● |
Run | 20.9 km | 05:40:10 | 01:57:41 | 05:37 min/km | -24:17 (3.) ● | -14:48 (233.) ● | -07:18 (1098.) ● |
Total | 114.3 km | 05:40:10 | 05:40:10 | 20.16 km/h | -59:31 (2.) ● | -35:32 (214.) ● | -12:43 (1145.) ● |