aidiagnostics

Ad

Rob Adriaanse -
Ironman 70.3 Mont-Tremblant 2018

Quick facts

1267/1024/202All/Gender/AG

M45-49Age group

697Bib number

CANNationality


34:05	2:52:16	2:12:17	5:45:45

aidiagnostics

Ad

Compare Rob Adriaanse with other athletes!

697 Adriaanse

946 Warden ×

2698 Ferreira ×

2852 Vas ×

2790 Mountford ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-03:30 (97.) ●	-03:31 (497.) ●	-04:18 (677.) ●
Transition		00:38:24	00:04:19	-	-00:41 (135.) ●	-00:48 (630.) ●	-00:53 (917.) ●
Bike	8.5 km	00:49:55	00:11:31	44.28 km/h	-00:45 (80.) ●	-00:46 (456.) ●	-01:15 (510.) ●
Bike	34.5 km	01:39:48	00:49:53	31.27 km/h	-02:55 (113.) ●	-03:10 (574.) ●	-05:34 (669.) ●
Bike	59.6 km	02:38:51	00:59:03	25.5 km/h	+02:22 (255.) ●	+02:36 (1196.) ●	+00:24 (1519.) ●
Bike	81 km	03:13:50	00:34:59	36.7 km/h	-00:03 (194.) ●	-00:08 (932.) ●	-01:50 (1138.) ●
Bike	91.5 km	03:30:40	00:16:50	37.43 km/h	+00:02 (197.) ●	-00:08 (923.) ●	-00:48 (1105.) ●
Bike	91.5 km	03:30:40	02:52:16	31.87 km/h	-01:19 (185.) ●	-01:36 (873.) ●	-09:03 (1049.) ●
Transition		03:33:28	00:02:48	-	-00:10 (191.) ●	-00:09 (923.) ●	-00:12 (1379.) ●
Run	3.8 km	03:57:42	00:24:14	06:22 min/km	+01:27 (236.) ●	+01:42 (1188.) ●	+00:55 (1685.) ●
Run	10.1 km	04:35:21	00:37:39	05:58 min/km	+02:59 (249.) ●	+03:24 (1240.) ●	+02:16 (1812.) ●
Run	16.3 km	05:15:14	00:39:53	06:25 min/km	+03:05 (245.) ●	+03:36 (1229.) ●	+02:27 (1789.) ●
Run	20 km	05:40:08	00:24:54	06:43 min/km	+01:53 (242.) ●	+02:06 (1199.) ●	+01:33 (1761.) ●
Run	20.9 km	05:45:45	00:05:37	06:14 min/km	+00:12 (211.) ●	+00:15 (1111.) ●	+00:07 (1577.) ●
Run	20.9 km	05:45:45	02:12:17	06:19 min/km	+09:36 (241.) ●	+11:03 (1213.) ●	+07:18 (1765.) ●
Total	114.3 km	05:45:45	05:45:45	19.84 km/h	+03:56 (202.) ●	+04:59 (1024.) ●	-07:08 (1267.) ●

Ovr	Gen	Div	Name	#	AG
1242	1004	197	Eric Desjardins	2681	M45-49	CAN	00:35:31	02:55:38	02:05:07	05:44:36
1250	1012	198	Olivier Paugois	2805	M45-49	FRA	00:40:50	02:59:00	01:56:58	05:45:04
1251	1013	199	Steve Dobiech	2682	M45-49	CAN	00:30:53	02:52:03	02:13:08	05:45:08
1261	1020	200	Steven Warden	946	M45-49	CAN	00:35:19	02:57:06	02:03:45	05:45:29
1264	1021	201	Richard Ferreira	2698	M45-49	CAN	00:46:52	02:52:50	01:59:01	05:45:40
1267	1024	202	Rob Adriaanse	697	M45-49	CAN	00:34:05	02:52:16	02:12:17	05:45:45
1278	1031	203	Daniel Vas	2852	M45-49	CAN	00:40:52	02:52:36	02:02:56	05:46:14
1279	1032	204	Patrick Mountford	2790	M45-49	CAN	00:28:52	03:06:13	02:02:59	05:46:14
1280	1033	205	Sylvain Surprenant	1024	M45-49	CAN	00:36:41	02:50:21	02:12:18	05:46:21
1295	1043	206	Yanick Blais	2642	M45-49	CAN	00:35:48	02:51:13	02:10:47	05:47:04

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2018

Results: Ironman 70.3 Mont-Tremblant 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read