Ron Galard -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1173/950/109All/Gender/AG
M50-54Age group
739Bib number
USANationality
35:55 | 2:51:17 | 2:04:43 | 5:41:31 |
Compare Ron Galard with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -02:42 (88.) ● | -01:41 (728.) ● | -02:28 (1007.) ● |
Transition | 00:42:35 | 00:06:40 | - | +01:10 (186.) ● | +01:33 (1402.) ● | +01:28 (2155.) ● | |
Bike | 8.5 km | 00:54:46 | 00:12:11 | 41.86 km/h | -00:21 (108.) ● | -00:06 (841.) ● | -00:35 (992.) ● |
Bike | 34.5 km | 01:47:02 | 00:52:16 | 29.85 km/h | -02:04 (105.) ● | -00:47 (831.) ● | -03:11 (999.) ● |
Bike | 59.6 km | 02:43:01 | 00:55:59 | 26.9 km/h | -01:38 (107.) ● | -00:28 (888.) ● | -02:40 (1066.) ● |
Bike | 81 km | 03:17:25 | 00:34:24 | 37.33 km/h | -01:45 (107.) ● | -00:43 (844.) ● | -02:25 (1022.) ● |
Bike | 91.5 km | 03:33:52 | 00:16:27 | 38.3 km/h | -00:55 (99.) ● | -00:31 (790.) ● | -01:11 (933.) ● |
Bike | 91.5 km | 03:33:52 | 02:51:17 | 32.05 km/h | -06:43 (102.) ● | -02:35 (839.) ● | -10:02 (1004.) ● |
Transition | 03:36:48 | 00:02:56 | - | -00:20 (119.) ● | -00:01 (984.) ● | -00:04 (1476.) ● | |
Run | 3.8 km | 04:00:41 | 00:23:53 | 06:17 min/km | +00:17 (145.) ● | +01:21 (1144.) ● | +00:34 (1599.) ● |
Run | 10.1 km | 04:33:37 | 00:32:56 | 05:13 min/km | -02:37 (87.) ● | -01:19 (798.) ● | -02:27 (1034.) ● |
Run | 16.3 km | 05:10:22 | 00:36:45 | 05:55 min/km | -01:13 (128.) ● | +00:28 (1000.) ● | -00:41 (1387.) ● |
Run | 20 km | 05:35:47 | 00:25:25 | 06:52 min/km | +01:25 (160.) ● | +02:37 (1261.) ● | +02:04 (1868.) ● |
Run | 20.9 km | 05:41:31 | 00:05:44 | 06:22 min/km | +00:06 (152.) ● | +00:22 (1174.) ● | +00:14 (1681.) ● |
Run | 20.9 km | 05:41:31 | 02:04:43 | 05:58 min/km | -02:02 (136.) ● | +03:29 (1045.) ● | -00:16 (1446.) ● |
Total | 114.3 km | 05:41:31 | 05:41:31 | 20.08 km/h | -10:37 (109.) ● | +00:45 (950.) ● | -11:22 (1173.) ● |