Pascal Gingras -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
397/350/63All/Gender/AG
M35-39Age group
874Bib number
CANNationality
36:08 | 2:38:49 | 1:41:02 | 5:00:49 |
Compare Pascal Gingras with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -00:59 (109.) ● | -01:28 (759.) ● | -02:15 (1053.) ● |
Transition | 00:39:45 | 00:03:37 | - | -01:19 (50.) ● | -01:30 (286.) ● | -01:35 (428.) ● | |
Bike | 8.5 km | 00:51:20 | 00:11:35 | 44.03 km/h | -00:30 (90.) ● | -00:42 (497.) ● | -01:11 (559.) ● |
Bike | 34.5 km | 01:40:05 | 00:48:45 | 32 km/h | -03:10 (86.) ● | -04:18 (476.) ● | -06:42 (543.) ● |
Bike | 59.6 km | 02:32:16 | 00:52:11 | 28.86 km/h | -03:07 (71.) ● | -04:16 (414.) ● | -06:28 (466.) ● |
Bike | 81 km | 03:03:06 | 00:30:50 | 41.64 km/h | -03:23 (65.) ● | -04:17 (347.) ● | -05:59 (384.) ● |
Bike | 91.5 km | 03:18:34 | 00:15:28 | 40.73 km/h | -01:14 (73.) ● | -01:30 (413.) ● | -02:10 (464.) ● |
Bike | 91.5 km | 03:18:34 | 02:38:49 | 34.57 km/h | -11:24 (75.) ● | -15:03 (418.) ● | -22:30 (465.) ● |
Transition | 03:19:47 | 00:01:13 | - | -01:36 (5.) ● | -01:44 (37.) ● | -01:47 (76.) ● | |
Run | 3.8 km | 03:38:28 | 00:18:41 | 04:55 min/km | -02:59 (50.) ● | -03:51 (263.) ● | -04:38 (328.) ● |
Run | 10.1 km | 04:07:14 | 00:28:46 | 04:33 min/km | -04:14 (62.) ● | -05:29 (333.) ● | -06:37 (399.) ● |
Run | 16.3 km | 04:37:28 | 00:30:14 | 04:52 min/km | -04:52 (66.) ● | -06:03 (348.) ● | -07:12 (420.) ● |
Run | 20 km | 04:56:27 | 00:18:59 | 05:07 min/km | -03:07 (61.) ● | -03:49 (365.) ● | -04:22 (449.) ● |
Run | 20.9 km | 05:00:49 | 00:04:22 | 04:51 min/km | -00:49 (42.) ● | -01:00 (226.) ● | -01:08 (280.) ● |
Run | 20.9 km | 05:00:49 | 01:41:02 | 04:50 min/km | -16:01 (59.) ● | -20:12 (308.) ● | -23:57 (372.) ● |
Total | 114.3 km | 05:00:49 | 05:00:49 | 22.8 km/h | -31:19 (63.) ● | -39:57 (350.) ● | -52:04 (397.) ● |