aidiagnostics

Ad

Justin Pendergrast -
Ironman 70.3 Mont-Tremblant 2018

Quick facts

1755/1317/260All/Gender/AG

M45-49Age group

938Bib number

USANationality


34:10	3:32:43	1:58:00	6:10:22

aidiagnostics

Ad

Compare Justin Pendergrast with other athletes!

938 Pendergrast

2842 Tremblay ×

2829 Roy ×

932 Martin ×

2728 Jardon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-03:25 (99.) ●	-03:26 (507.) ●	-04:13 (691.) ●
Transition		00:37:52	00:03:42	-	-01:18 (72.) ●	-01:25 (323.) ●	-01:30 (482.) ●
Bike	8.5 km	00:53:19	00:15:27	33.01 km/h	+03:11 (331.) ●	+03:10 (1629.) ●	+02:41 (2477.) ●
Bike	34.5 km	02:04:36	01:11:17	21.88 km/h	+18:29 (330.) ●	+18:14 (1635.) ●	+15:50 (2514.) ●
Bike	59.6 km	03:11:43	01:07:07	22.44 km/h	+10:26 (317.) ●	+10:40 (1560.) ●	+08:28 (2280.) ●
Bike	81 km	03:52:24	00:40:41	31.56 km/h	+05:39 (293.) ●	+05:34 (1437.) ●	+03:52 (2014.) ●
Bike	91.5 km	04:10:35	00:18:11	34.65 km/h	+01:23 (268.) ●	+01:13 (1288.) ●	+00:33 (1727.) ●
Bike	91.5 km	04:10:35	03:32:43	25.81 km/h	+39:08 (318.) ●	+38:51 (1569.) ●	+31:24 (2322.) ●
Transition		04:12:22	00:01:47	-	-01:11 (53.) ●	-01:10 (285.) ●	-01:13 (436.) ●
Run	3.8 km	04:33:54	00:21:32	05:40 min/km	-01:15 (152.) ●	-01:00 (745.) ●	-01:47 (959.) ●
Run	10.1 km	05:06:55	00:33:01	05:14 min/km	-01:39 (165.) ●	-01:14 (816.) ●	-02:22 (1058.) ●
Run	16.3 km	05:43:15	00:36:20	05:51 min/km	-00:28 (191.) ●	+00:03 (958.) ●	-01:06 (1309.) ●
Run	20 km	06:05:10	00:21:55	05:55 min/km	-01:06 (161.) ●	-00:53 (798.) ●	-01:26 (1093.) ●
Run	20.9 km	06:10:22	00:05:12	05:46 min/km	-00:13 (166.) ●	-00:10 (841.) ●	-00:18 (1128.) ●
Run	20.9 km	06:10:22	01:58:00	05:38 min/km	-04:41 (164.) ●	-03:14 (845.) ●	-06:59 (1116.) ●
Total	114.3 km	06:10:22	06:10:22	18.52 km/h	+28:33 (260.) ●	+29:36 (1317.) ●	+17:29 (1755.) ●

Ovr	Gen	Div	Name	#	AG
1700	1289	255	Sebastien Demers	2677	M45-49	CAN	00:40:53	03:04:56	02:12:32	06:06:56
1709	1293	256	Nick Dean	2675	M45-49	CAN	00:38:43	03:02:39	02:18:37	06:07:32
1725	1302	257	Gaetan Jr Joyal	2730	M45-49	CAN	00:43:10	02:56:33	02:20:30	06:08:44
1734	1307	258	Jean-Francois Tremblay	2842	M45-49	CAN	00:30:52	03:03:13	02:27:17	06:09:16
1748	1314	259	Frederick Roy	2829	M45-49	CAN	00:40:10	03:08:02	02:08:10	06:10:00
1755	1317	260	Justin Pendergrast	938	M45-49	USA	00:34:10	03:32:43	01:58:00	06:10:22
1759	1320	261	Maxim Martin	932	M45-49	CAN	00:35:52	02:59:51	02:23:40	06:10:32
1764	1325	262	Kris Jardon	2728	M45-49	CAN	00:33:33	03:09:40	02:19:55	06:11:01
1782	1333	263	Jean Deschambault	2679	M45-49	CAN	00:52:10	02:55:51	02:10:38	06:12:31
1790	1338	264	Bobby Ross	2824	M45-49	CAN	00:32:15	02:58:38	02:35:17	06:12:56

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2018

Results: Ironman 70.3 Mont-Tremblant 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read