Paul Hoda -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
690/582/57All/Gender/AG
M50-54Age group
956Bib number
USANationality
39:39 | 2:40:30 | 1:50:53 | 5:17:58 |
Compare Paul Hoda with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | +01:02 (145.) ● | +02:03 (1146.) ● | +01:16 (1656.) ● |
Transition | 00:43:47 | 00:04:08 | - | -01:22 (51.) ● | -00:59 (527.) ● | -01:04 (785.) ● | |
Bike | 8.5 km | 00:55:41 | 00:11:54 | 42.86 km/h | -00:38 (79.) ● | -00:23 (668.) ● | -00:52 (767.) ● |
Bike | 34.5 km | 01:46:14 | 00:50:33 | 30.86 km/h | -03:47 (76.) ● | -02:30 (646.) ● | -04:54 (756.) ● |
Bike | 59.6 km | 02:38:26 | 00:52:12 | 28.85 km/h | -05:25 (45.) ● | -04:15 (416.) ● | -06:27 (468.) ● |
Bike | 81 km | 03:09:16 | 00:30:50 | 41.64 km/h | -05:19 (32.) ● | -04:17 (349.) ● | -05:59 (386.) ● |
Bike | 91.5 km | 03:24:17 | 00:15:01 | 41.95 km/h | -02:21 (26.) ● | -01:57 (275.) ● | -02:37 (303.) ● |
Bike | 91.5 km | 03:24:17 | 02:40:30 | 34.21 km/h | -17:30 (50.) ● | -13:22 (470.) ● | -20:49 (531.) ● |
Transition | 03:27:05 | 00:02:48 | - | -00:28 (109.) ● | -00:09 (924.) ● | -00:12 (1381.) ● | |
Run | 3.8 km | 03:48:15 | 00:21:10 | 05:34 min/km | -02:26 (71.) ● | -01:22 (687.) ● | -02:09 (874.) ● |
Run | 10.1 km | 04:20:15 | 00:32:00 | 05:04 min/km | -03:33 (70.) ● | -02:15 (689.) ● | -03:23 (883.) ● |
Run | 16.3 km | 04:53:04 | 00:32:49 | 05:17 min/km | -05:09 (58.) ● | -03:28 (606.) ● | -04:37 (770.) ● |
Run | 20 km | 05:12:56 | 00:19:52 | 05:22 min/km | -04:08 (47.) ● | -02:56 (491.) ● | -03:29 (620.) ● |
Run | 20.9 km | 05:17:58 | 00:05:02 | 05:35 min/km | -00:36 (74.) ● | -00:20 (716.) ● | -00:28 (931.) ● |
Run | 20.9 km | 05:17:58 | 01:50:53 | 05:18 min/km | -15:52 (59.) ● | -10:21 (612.) ● | -14:06 (780.) ● |
Total | 114.3 km | 05:17:58 | 05:17:58 | 21.57 km/h | -34:10 (57.) ● | -22:48 (582.) ● | -34:55 (690.) ● |