Paul Holmström -
Ironman France 2018
Quick facts
1245/1179/174All/Gender/AG
M35Age group
1368Bib number
SWENationality
1:18:19 | 6:26:58 | 4:17:04 | 12:21:32 |
Compare Paul Holmström with other athletes!
1368 Holmström
321 Renet ×
1308 Derhore ×
1436 Parea ×
1293 Corne-Viney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:18:19 | 01:18:19 | 02:03 min/100m | +04:04 (203.) ● | +04:26 (1530.) ● | +04:01 (1645.) ● |
Transition | 01:27:25 | 00:09:06 | - | +01:11 (207.) ● | +00:59 (1495.) ● | +00:58 (1642.) ● | |
Bike | 28 km | 02:31:13 | 01:03:48 | 26.33 km/h | +02:12 (205.) ● | +01:45 (1439.) ● | +01:16 (1507.) ● |
Bike | 56 km | 03:38:32 | 01:07:19 | 24.96 km/h | +00:29 (172.) ● | +00:07 (1207.) ● | -00:27 (1261.) ● |
Bike | 68.1 km | 04:27:58 | 00:49:26 | 14.69 km/h | +02:25 (195.) ● | +02:05 (1428.) ● | +01:37 (1507.) ● |
Bike | 98.6 km | 05:28:47 | 01:00:49 | 30.09 km/h | +02:04 (194.) ● | +01:46 (1406.) ● | +01:18 (1485.) ● |
Bike | 114.5 km | 06:11:29 | 00:42:42 | 22.34 km/h | -00:27 (156.) ● | -00:48 (1112.) ● | -01:10 (1162.) ● |
Bike | 140.2 km | 06:56:28 | 00:44:59 | 34.28 km/h | -01:53 (121.) ● | -02:07 (800.) ● | -02:28 (833.) ● |
Bike | 173.3 km | 07:54:23 | 00:57:55 | 34.29 km/h | -02:27 (121.) ● | -02:44 (797.) ● | -03:11 (830.) ● |
Bike | 173.3 km | 07:54:23 | 06:26:58 | 26.87 km/h | +02:23 (170.) ● | +00:04 (1203.) ● | -03:05 (1260.) ● |
Transition | 08:04:28 | 00:10:05 | - | +00:08 (204.) ● | +00:32 (1493.) ● | +00:23 (1642.) ● | |
Run | 5.3 km | 08:35:35 | 00:31:07 | 05:52 min/km | +02:28 (216.) ● | +02:08 (1583.) ● | +02:00 (1712.) ● |
Run | 10.5 km | 09:08:56 | 00:33:21 | 06:24 min/km | +02:34 (215.) ● | +02:21 (1586.) ● | +02:15 (1724.) ● |
Run | 15.8 km | 09:40:37 | 00:31:41 | 05:58 min/km | +00:37 (175.) ● | +00:10 (1203.) ● | +00:08 (1313.) ● |
Run | 21 km | 10:13:14 | 00:32:37 | 06:16 min/km | -00:17 (156.) ● | -00:44 (1076.) ● | -00:48 (1170.) ● |
Run | 26.3 km | 10:45:37 | 00:32:23 | 06:06 min/km | -00:37 (153.) ● | -01:20 (1000.) ● | -01:24 (1094.) ● |
Run | 31.5 km | 11:19:12 | 00:33:35 | 06:27 min/km | -00:56 (148.) ● | -01:30 (1002.) ● | -01:36 (1084.) ● |
Run | 36.8 km | 11:51:21 | 00:32:09 | 06:03 min/km | -02:04 (136.) ● | -02:46 (854.) ● | -02:54 (919.) ● |
Run | 42.1 km | 12:21:09 | 00:29:48 | 05:37 min/km | -03:13 (103.) ● | -04:06 (656.) ● | -04:15 (703.) ● |
Run | 42.2 km | 12:21:32 | 00:00:23 | 03:49 min/km | +00:01 (213.) ● | +00:01 (1448.) ● | +00:01 (1588.) ● |
Run | 42.2 km | 12:21:32 | 04:17:04 | 06:05 min/km | -01:27 (153.) ● | -05:46 (1056.) ● | -06:33 (1148.) ● |
Total | 219.3 km | 12:21:32 | 12:21:32 | 17.74 km/h | +06:19 (174.) ● | +00:15 (1179.) ● | -04:16 (1245.) ● |