Lionel Lapompe-Paironne -
Ironman France 2018

  Quick facts

1451/1369/289All/Gender/AG

M40Age group

1713Bib number

GUFNationality

1:17:216:39:224:25:15 12:42:58

  Compare Lionel Lapompe-Paironne with other athletes!

1713 Lapompe-Paironne
1575 Canivez × 
1646 Fournier × 
1594 Christophe × 
1736 Losange × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:17:21 01:17:2102:02 min/100m+03:42 (310.) +03:28 (1469.) +03:03 (1579.)
Transition 01:28:15 00:10:54 - +02:56 (386.) +02:47 (1859.) +02:46 (2043.)
Bike28 km 02:29:10 01:00:5527.58 km/h-00:35 (209.) -01:08 (1038.) -01:37 (1082.)
Bike56 km 03:35:52 01:06:4225.19 km/h-00:02 (235.) -00:30 (1135.) -01:04 (1186.)
Bike68.1 km 04:25:35 00:49:4314.6 km/h+02:40 (307.) +02:22 (1461.) +01:54 (1544.)
Bike98.6 km 05:27:44 01:02:0929.44 km/h+03:46 (317.) +03:06 (1512.) +02:38 (1603.)
Bike114.5 km 06:14:28 00:46:4420.41 km/h+03:30 (323.) +03:14 (1568.) +02:52 (1665.)
Bike140.2 km 07:03:55 00:49:2731.18 km/h+02:34 (317.) +02:21 (1515.) +02:00 (1597.)
Bike173.3 km 08:07:37 01:03:4231.18 km/h+03:19 (317.) +03:03 (1515.) +02:36 (1597.)
Bike173.3 km 08:07:37 06:39:2226.04 km/h+15:12 (297.) +12:28 (1415.) +09:19 (1484.)
Transition 08:17:43 00:10:06 - +00:37 (304.) +00:33 (1500.) +00:24 (1649.)
Run5.3 km 08:52:00 00:34:1706:28 min/km+05:27 (395.) +05:18 (1947.) +05:10 (2139.)
Run10.5 km 09:25:56 00:33:5606:31 min/km+03:10 (347.) +02:56 (1653.) +02:50 (1810.)
Run15.8 km 09:58:31 00:32:3506:08 min/km+01:20 (289.) +01:04 (1376.) +01:02 (1506.)
Run21 km 10:31:21 00:32:5006:18 min/km-00:05 (237.) -00:31 (1123.) -00:35 (1222.)
Run26.3 km 11:03:30 00:32:0906:03 min/km-01:06 (208.) -01:34 (958.) -01:38 (1047.)
Run31.5 km 11:36:22 00:32:5206:19 min/km-01:47 (190.) -02:13 (879.) -02:19 (953.)
Run36.8 km 12:09:51 00:33:2906:19 min/km-00:52 (226.) -01:26 (1040.) -01:34 (1127.)
Run42.1 km 12:42:40 00:32:4906:11 min/km-00:28 (232.) -01:05 (1113.) -01:14 (1196.)
Run42.2 km 12:42:58 00:00:1802:59 min/km-00:04 (72.) -00:04 (396.) -00:04 (422.)
Run42.2 km 12:42:58 04:25:1506:17 min/km+05:35 (254.) +02:25 (1219.) +01:38 (1321.)
Total 219.3 km 12:42:58 12:42:5817.25 km/h+28:02 (289.) +21:41 (1369.) +17:10 (1451.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance