Yann Poac -
Ironman France 2018

Quick facts

1813/1685/358All/Gender/AG

M40Age group

1821Bib number

FRANationality


1:11:45	7:03:46	4:47:45	13:28:33

Compare Yann Poac with other athletes!

1821 Poac

1928 Zaia ×

1595 Cisneros Ruiz ×

1613 Decrucq ×

1618 Dennis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:45	01:11:45	01:53 min/100m	-01:54 (206.) ●	-02:08 (983.) ●	-02:33 (1046.) ●
Transition		01:20:50	00:09:05	-	+01:07 (299.) ●	+00:58 (1494.) ●	+00:57 (1641.) ●
Bike	28 km	02:29:17	01:08:27	24.54 km/h	+06:57 (380.) ●	+06:24 (1824.) ●	+05:55 (1945.) ●
Bike	56 km	03:42:58	01:13:41	22.8 km/h	+06:57 (362.) ●	+06:29 (1736.) ●	+05:55 (1846.) ●
Bike	68.1 km	04:32:47	00:49:49	14.57 km/h	+02:46 (308.) ●	+02:28 (1466.) ●	+02:00 (1551.) ●
Bike	98.6 km	05:37:44	01:04:57	28.18 km/h	+06:34 (365.) ●	+05:54 (1717.) ●	+05:26 (1839.) ●
Bike	114.5 km	06:25:43	00:47:59	19.88 km/h	+04:45 (342.) ●	+04:29 (1657.) ●	+04:07 (1771.) ●
Bike	140.2 km	07:17:41	00:51:58	29.67 km/h	+05:05 (369.) ●	+04:52 (1790.) ●	+04:31 (1917.) ●
Bike	173.3 km	08:24:36	01:06:55	29.68 km/h	+06:32 (369.) ●	+06:16 (1790.) ●	+05:49 (1917.) ●
Bike	173.3 km	08:24:36	07:03:46	24.54 km/h	+39:36 (357.) ●	+36:52 (1716.) ●	+33:43 (1827.) ●
Transition		08:40:48	00:16:12	-	+06:43 (418.) ●	+06:39 (2081.) ●	+06:30 (2296.) ●
Run	5.3 km	09:10:42	00:29:54	05:38 min/km	+01:04 (273.) ●	+00:55 (1358.) ●	+00:47 (1465.) ●
Run	10.5 km	09:41:59	00:31:17	06:00 min/km	+00:31 (252.) ●	+00:17 (1215.) ●	+00:11 (1317.) ●
Run	15.8 km	10:14:30	00:32:31	06:08 min/km	+01:16 (287.) ●	+01:00 (1361.) ●	+00:58 (1490.) ●
Run	21 km	10:48:40	00:34:10	06:34 min/km	+01:15 (278.) ●	+00:49 (1347.) ●	+00:45 (1471.) ●
Run	26.3 km	11:24:25	00:35:45	06:44 min/km	+02:30 (311.) ●	+02:02 (1492.) ●	+01:58 (1632.) ●
Run	31.5 km	12:05:10	00:40:45	07:50 min/km	+06:06 (376.) ●	+05:40 (1805.) ●	+05:34 (1980.) ●
Run	36.8 km	12:48:13	00:43:03	08:07 min/km	+08:42 (393.) ●	+08:08 (1896.) ●	+08:00 (2089.) ●
Run	42.1 km	13:28:09	00:39:56	07:32 min/km	+06:39 (368.) ●	+06:02 (1798.) ●	+05:53 (1962.) ●
Run	42.2 km	13:28:33	00:00:24	03:59 min/km	+00:02 (333.) ●	+00:02 (1645.) ●	+00:02 (1801.) ●
Run	42.2 km	13:28:33	04:47:45	06:49 min/km	+28:05 (338.) ●	+24:55 (1628.) ●	+24:08 (1772.) ●
Total	219.3 km	13:28:33	13:28:33	16.27 km/h	+01:13:37 (358.) ●	+01:07:16 (1685.) ●	+01:02:45 (1813.) ●

Ovr	Gen	Div	Name	#	AG
1777	1655	353	Armando Crivireddu	1605	M40	ITA	01:07:22	06:37:24	05:22:14	13:24:12
1783	1660	354	Sebastien Laurent	1716	M40	FRA	01:26:56	07:05:31	04:33:11	13:24:59
1799	1674	355	Nikolay Titev	1881	M40	BUL	01:14:19	06:35:11	05:10:20	13:26:42
1806	1679	356	Michele Zaia	1928	M40	ITA	01:20:49	06:35:18	05:11:12	13:27:56
1812	1684	357	Jose Manuel Cisneros Ruiz	1595	M40	ESP	01:05:12	07:18:25	04:43:43	13:28:32
1813	1685	358	Yann Poac	1821	M40	FRA	01:11:45	07:03:46	04:47:45	13:28:33
1820	1691	359	Francois Decrucq	1613	M40	FRA	01:27:55	07:21:20	04:23:46	13:29:33
1821	1692	360	Stephen Dennis	1618	M40	GBR	01:23:37	06:50:39	04:52:00	13:29:36
1823	1694	361	Lars Dieckmann	1622	M40	GER	01:23:52	06:41:23	05:04:55	13:30:21
1825	1696	362	Massimiliano Bisio	1544	M40	ITA	01:14:35	07:17:48	04:43:13	13:30:36